Whole Wheat Sunflower Bread

Neomonde Baking Company

13.91

% from protein

62.61

% from carbs

62.61

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Polyunsaturated 2.5 g

Monounsaturated 1 g

Sodium, Na 260 mg
11.3%

Total Carbohydrates 27 g
9.8%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.8 mg

Whole Wheat Sunflower Bread Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Sunflower Bread?

A typical serving 1 slice (57 grams) of Whole Wheat Sunflower Bread contains approximately 160 calories.

You can check the exact calorie content by logging Whole Wheat Sunflower Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Sunflower Bread have?

The amount of fat in Whole Wheat Sunflower Bread depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Whole Wheat Sunflower Bread contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Sunflower Bread have?

The protein content in Whole Wheat Sunflower Bread depends on the ingredients exists in it. On average, 1 slice (57 grams) of Whole Wheat Sunflower Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Sunflower Bread, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Sunflower Bread have?

On average, 1 slice (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Sunflower Bread.

How Much carbohydrates (carbs) is in Whole Wheat Sunflower Bread?

The amount of carbohydrates (carbs) in Whole Wheat Sunflower Bread depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Sunflower Bread.

How Much Fiber is in Whole Wheat Sunflower Bread?

Whole Wheat Sunflower Bread contains approximately 3 grams of fiber in 1 slice (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Sunflower Bread for healthier you!

What vitamins and minerals are in a Whole Wheat Sunflower Bread?

Whole Wheat Sunflower Bread contains following minerals:

  • Whole Wheat Sunflower Bread has 78mg of Calcium.
  • Whole Wheat Sunflower Bread has 260mg of Sodium, Na.
  • Whole Wheat Sunflower Bread has 1.8mg of Iron.

General

Does Whole Wheat Sunflower Bread contain caffeine?

Whole Wheat Sunflower Bread does not contain any caffeine.

Does Whole Wheat Sunflower Bread contain alcohol?

Whole Wheat Sunflower Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Sunflower Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Sunflower Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Sunflower Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Sunflower Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Sunflower Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Sunflower Bread for free?

Yes! Since Whole Wheat Sunflower Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Sunflower Bread with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Sunflower Bread and adds it to your daily hydration log. Simply log Whole Wheat Sunflower Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Sunflower Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Sunflower Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Sunflower Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Sunflower Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Sunflower Bread

How to burn 160 calories?

The amount of exercise required to burn off 1 slice Whole Wheat Sunflower Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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