Bread, Millet & Sweet Brown Rice

Abigail's Bakery

15.24

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.5 g(34g)
Amount per serving
Calories
59.5
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 9 mg
0.4%
Potassium, K 22.5 mg
0.5%
Total Carbohydrates 10 g
3.6%
Fiber 2.5 g
8.9%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 26 mg
Iron 0.9 mg
Sugars, added 1 g

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Bread, Millet & Sweet Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Bread, Millet & Sweet Brown Rice?

A typical serving 2 slices (67 grams) of Bread, Millet & Sweet Brown Rice contains approximately 119 calories.

You can check the exact calorie content by logging Bread, Millet & Sweet Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Millet & Sweet Brown Rice have?

The amount of fat in Bread, Millet & Sweet Brown Rice depends on the ingredients and preparation method. On average, one serving 2 slices (67 grams) of Bread, Millet & Sweet Brown Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Millet & Sweet Brown Rice have?

The protein content in Bread, Millet & Sweet Brown Rice depends on the ingredients exists in it. On average, 2 slices (67 grams) of Bread, Millet & Sweet Brown Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Millet & Sweet Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Bread, Millet & Sweet Brown Rice have?

On average, 2 slices (67 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Millet & Sweet Brown Rice.

How Much carbohydrates (carbs) is in Bread, Millet & Sweet Brown Rice?

The amount of carbohydrates (carbs) in Bread, Millet & Sweet Brown Rice depends on its serving size and preparation. On average, 2 slices (67 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Millet & Sweet Brown Rice.

How Much Fiber is in Bread, Millet & Sweet Brown Rice?

Bread, Millet & Sweet Brown Rice contains approximately 5 grams of fiber in 2 slices (67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Millet & Sweet Brown Rice for healthier you!

What vitamins and minerals are in a Bread, Millet & Sweet Brown Rice?

Bread, Millet & Sweet Brown Rice contains following minerals:

  • Bread, Millet & Sweet Brown Rice has 52mg of Calcium.
  • Bread, Millet & Sweet Brown Rice has 18mg of Sodium, Na.
  • Bread, Millet & Sweet Brown Rice has 45mg of Potassium, K.
  • Bread, Millet & Sweet Brown Rice has 1.8mg of Iron.

General

Does Bread, Millet & Sweet Brown Rice contain caffeine?

Bread, Millet & Sweet Brown Rice does not contain any caffeine.

Does Bread, Millet & Sweet Brown Rice contain alcohol?

Bread, Millet & Sweet Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Millet & Sweet Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Millet & Sweet Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Millet & Sweet Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Millet & Sweet Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Millet & Sweet Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Millet & Sweet Brown Rice for free?

Yes! Since Bread, Millet & Sweet Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Millet & Sweet Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Bread, Millet & Sweet Brown Rice and adds it to your daily hydration log. Simply log Bread, Millet & Sweet Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Millet & Sweet Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Millet & Sweet Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Millet & Sweet Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Millet & Sweet Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Millet & Sweet Brown Rice

Fiber in Bread, Millet & Sweet Brown Rice supports digestion.

Fiber in Bread, Millet & Sweet Brown Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bread, Millet & Sweet Brown Rice supports heart health.

Soluble fiber in Bread, Millet & Sweet Brown Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bread, Millet & Sweet Brown Rice aids in weight management.

Fiber-rich foods in Bread, Millet & Sweet Brown Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bread, Millet & Sweet Brown Rice regulates blood sugar.

Fiber in Bread, Millet & Sweet Brown Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bread, Millet & Sweet Brown Rice promotes gut health.

Fiber in Bread, Millet & Sweet Brown Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bread, Millet & Sweet Brown Rice lowers the risk of colon cancer.

A high-fiber diet from Bread, Millet & Sweet Brown Rice is linked to a reduced risk of colon cancer.

Fiber in Bread, Millet & Sweet Brown Rice improves skin health.

Fiber in Bread, Millet & Sweet Brown Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bread, Millet & Sweet Brown Rice helps lower blood pressure.

Adequate fiber in Bread, Millet & Sweet Brown Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bread, Millet & Sweet Brown Rice boosts immune function.

Fiber in Bread, Millet & Sweet Brown Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bread, Millet & Sweet Brown Rice reduces the risk of type 2 diabetes.

Fiber in Bread, Millet & Sweet Brown Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 119 calories?

The amount of exercise required to burn off 2 slices Bread, Millet & Sweet Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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