Rice Ramen, Millet & Brown

Lotus Foods

14.55

% from protein

75.64

% from carbs

75.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
280
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 920 mg
40%
Total Carbohydrates 52 g
18.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 10 g
20%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 2.9 mg

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Rice Ramen, Millet & Brown Nutrients FAQs

Nutrients

What is the calorie content of Rice Ramen, Millet & Brown?

A typical serving 0.5 ramen w/ seasoning (40 grams) of Rice Ramen, Millet & Brown contains approximately 140 calories.

You can check the exact calorie content by logging Rice Ramen, Millet & Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Ramen, Millet & Brown have?

The amount of fat in Rice Ramen, Millet & Brown depends on the ingredients and preparation method. On average, one serving 0.5 ramen w/ seasoning (40 grams) of Rice Ramen, Millet & Brown contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Ramen, Millet & Brown have?

The protein content in Rice Ramen, Millet & Brown depends on the ingredients exists in it. On average, 0.5 ramen w/ seasoning (40 grams) of Rice Ramen, Millet & Brown contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Ramen, Millet & Brown, Download Nutribit app for healthier you!

How much sugar does a Rice Ramen, Millet & Brown have?

On average, 0.5 ramen w/ seasoning (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Ramen, Millet & Brown.

How Much carbohydrates (carbs) is in Rice Ramen, Millet & Brown?

The amount of carbohydrates (carbs) in Rice Ramen, Millet & Brown depends on its serving size and preparation. On average, 0.5 ramen w/ seasoning (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Ramen, Millet & Brown.

How Much Fiber is in Rice Ramen, Millet & Brown?

Rice Ramen, Millet & Brown contains approximately 2 grams of fiber in 0.5 ramen w/ seasoning (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Ramen, Millet & Brown for healthier you!

What vitamins and minerals are in a Rice Ramen, Millet & Brown?

Vitamins in Rice Ramen, Millet & Brown:

  • Vitamin A:Rice Ramen, Millet & Brown has 200 IU of Vitamin A.

Rice Ramen, Millet & Brown contains following minerals:

  • Rice Ramen, Millet & Brown has 52mg of Calcium.
  • Rice Ramen, Millet & Brown has 460mg of Sodium, Na.
  • Rice Ramen, Millet & Brown has 1.44mg of Iron.

General

Does Rice Ramen, Millet & Brown contain caffeine?

Rice Ramen, Millet & Brown does not contain any caffeine.

Does Rice Ramen, Millet & Brown contain alcohol?

Rice Ramen, Millet & Brown does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Ramen, Millet & Brown?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Ramen, Millet & Brown and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Ramen, Millet & Brown quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Ramen, Millet & Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Ramen, Millet & Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Ramen, Millet & Brown for free?

Yes! Since Rice Ramen, Millet & Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Ramen, Millet & Brown with water tracking feature?

Nutribit automatically calculates the water content of Rice Ramen, Millet & Brown and adds it to your daily hydration log. Simply log Rice Ramen, Millet & Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Ramen, Millet & Brown as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Ramen, Millet & Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Ramen, Millet & Brown nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Ramen, Millet & Brown data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Ramen, Millet & Brown

Sodium, Na in Rice Ramen, Millet & Brown supports fluid balance.

Maintains Fluid Balance in Rice Ramen, Millet & Brown helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Ramen, Millet & Brown supports nerve function.

Supports Nerve Function in Rice Ramen, Millet & Brown helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Ramen, Millet & Brown helps regulate blood pressure.

Regulates Blood Pressure in Rice Ramen, Millet & Brown helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Ramen, Millet & Brown supports muscle function.

Aids Muscle Function in Rice Ramen, Millet & Brown helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Ramen, Millet & Brown aids nutrient absorption.

Improves Nutrient Absorption in Rice Ramen, Millet & Brown assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Ramen, Millet & Brown helps balance pH levels.

Balances pH Levels in Rice Ramen, Millet & Brown helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Ramen, Millet & Brown supports bone health.

Supports Bone Health in Rice Ramen, Millet & Brown helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 ramen w/ seasoning Rice Ramen, Millet & Brown

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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