Pork Sausages, Smoky Canadian Maple

Sensations by Compliments

Total Energy

180

kcal

9.04

% from carbs

24.86

% from protein

66.1

% from fats

In 80 g

% daily value


Total Fat

13g

20%


Saturated

4.5g

22.5%


Trans Fats

0.1g


Cholesterol

45mg

15%


Sodium, Na

380mg

16.5%


Potassium, K

230mg

4.9%


Total Carbohydrates

4g

1.5%


Sugars

3g

6%


Protein

11g

22%







Iron, Fe

1.1mg


Vitamin A, IU

100IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausages, Smoky Canadian Maple

A typical serving 3 sausages of Pork Sausages, Smoky Canadian Maple (80 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausages, Smoky Canadian Maple depends on the ingredients and preparation method. On average, one serving 3 sausages (80 grams) of Pork Sausages, Smoky Canadian Maple contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausages, Smoky Canadian Maple depends on the ingredients exists in it. On average, 3 sausages of Pork Sausages, Smoky Canadian Maple (about 80 grams) contains approximately 11 grams of protein.

On average, 3 sausages (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 sausages (about 80 grams) contains about 4 grams of carbohydrates.

Pork Sausages, Smoky Canadian Maple contains approximately 0 grams of fiber in 3 sausages (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 3 sausages Pork Sausages, Smoky Canadian Maple

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.