Smoked Atlantic Salmon, Maple Pepper

Sensations by Compliments

21.24

% from protein

7.08

% from carbs

7.08

% from fat
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Nutrition Facts

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Serving size
In 27.5 g(28g)
Amount per serving
Calories
115
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.8 g
8.8%

Trans Fats 0.1 g

Polyunsaturated 2.5 g

Monounsaturated 4 g

Cholesterol 22.5 mg
7.5%

Sodium, Na 160 mg
7%

Potassium, K 105 mg
2.2%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Smoked Atlantic Salmon, Maple Pepper Nutrients FAQs

Nutrients

What is the calorie content of Smoked Atlantic Salmon, Maple Pepper?

A typical serving 2 pieces (55 grams) of Smoked Atlantic Salmon, Maple Pepper contains approximately 230 calories.

You can check the exact calorie content by logging Smoked Atlantic Salmon, Maple Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Atlantic Salmon, Maple Pepper have?

The amount of fat in Smoked Atlantic Salmon, Maple Pepper depends on the ingredients and preparation method. On average, one serving 2 pieces (55 grams) of Smoked Atlantic Salmon, Maple Pepper contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Atlantic Salmon, Maple Pepper have?

The protein content in Smoked Atlantic Salmon, Maple Pepper depends on the ingredients exists in it. On average, 2 pieces (55 grams) of Smoked Atlantic Salmon, Maple Pepper contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Atlantic Salmon, Maple Pepper, Download Nutribit app for healthier you!

How much sugar does a Smoked Atlantic Salmon, Maple Pepper have?

On average, 2 pieces (55 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Atlantic Salmon, Maple Pepper.

How Much carbohydrates (carbs) is in Smoked Atlantic Salmon, Maple Pepper?

The amount of carbohydrates (carbs) in Smoked Atlantic Salmon, Maple Pepper depends on its serving size and preparation. On average, 2 pieces (55 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Atlantic Salmon, Maple Pepper.

How Much Fiber is in Smoked Atlantic Salmon, Maple Pepper?

Smoked Atlantic Salmon, Maple Pepper contains approximately 1 grams of fiber in 2 pieces (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Atlantic Salmon, Maple Pepper for healthier you!

What vitamins and minerals are in a Smoked Atlantic Salmon, Maple Pepper?

Smoked Atlantic Salmon, Maple Pepper contains following minerals:

  • Smoked Atlantic Salmon, Maple Pepper has 320mg of Sodium, Na.
  • Smoked Atlantic Salmon, Maple Pepper has 210mg of Potassium, K.

General

Does Smoked Atlantic Salmon, Maple Pepper contain caffeine?

Smoked Atlantic Salmon, Maple Pepper does not contain any caffeine.

Does Smoked Atlantic Salmon, Maple Pepper contain alcohol?

Smoked Atlantic Salmon, Maple Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Atlantic Salmon, Maple Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Atlantic Salmon, Maple Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Atlantic Salmon, Maple Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Atlantic Salmon, Maple Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Atlantic Salmon, Maple Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Atlantic Salmon, Maple Pepper for free?

Yes! Since Smoked Atlantic Salmon, Maple Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Atlantic Salmon, Maple Pepper with water tracking feature?

Nutribit automatically calculates the water content of Smoked Atlantic Salmon, Maple Pepper and adds it to your daily hydration log. Simply log Smoked Atlantic Salmon, Maple Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Atlantic Salmon, Maple Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Atlantic Salmon, Maple Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Atlantic Salmon, Maple Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Atlantic Salmon, Maple Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Atlantic Salmon, Maple Pepper

Protein in Smoked Atlantic Salmon, Maple Pepper supports building and repairing tissues.

Builds and repairs tissues in Smoked Atlantic Salmon, Maple Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Atlantic Salmon, Maple Pepper supports immune function.

Supports immune function in Smoked Atlantic Salmon, Maple Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Atlantic Salmon, Maple Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Atlantic Salmon, Maple Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Atlantic Salmon, Maple Pepper provides energy.

Provides energy in Smoked Atlantic Salmon, Maple Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Atlantic Salmon, Maple Pepper supports muscle growth and strength.

Supports muscle growth and strength in Smoked Atlantic Salmon, Maple Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Atlantic Salmon, Maple Pepper helps in weight management.

Helps in weight management in Smoked Atlantic Salmon, Maple Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Atlantic Salmon, Maple Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Atlantic Salmon, Maple Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Atlantic Salmon, Maple Pepper supports bone health.

Supports bone health in Smoked Atlantic Salmon, Maple Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Atlantic Salmon, Maple Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Atlantic Salmon, Maple Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Atlantic Salmon, Maple Pepper regulates blood sugar levels.

Regulates blood sugar levels in Smoked Atlantic Salmon, Maple Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 2 pieces Smoked Atlantic Salmon, Maple Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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