Smoked Atlantic Salmon, Maple Pepper

Sensations by Compliments

Total Energy

230

kcal

7.08

% from carbs

21.24

% from protein

71.68

% from fats

In 55 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Polyunsaturated

5g

Monounsaturated

8g

Cholesterol

45mg

15%

Sodium, Na

320mg

13.9%

Potassium, K

210mg

4.5%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Smoked Atlantic Salmon, Maple Pepper

A typical serving 2 pieces of Smoked Atlantic Salmon, Maple Pepper (55 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Atlantic Salmon, Maple Pepper depends on the ingredients and preparation method. On average, one serving 2 pieces (55 grams) of Smoked Atlantic Salmon, Maple Pepper contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Atlantic Salmon, Maple Pepper depends on the ingredients exists in it. On average, 2 pieces of Smoked Atlantic Salmon, Maple Pepper (about 55 grams) contains approximately 12 grams of protein.

On average, 2 pieces (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 55 grams) contains about 4 grams of carbohydrates.

Smoked Atlantic Salmon, Maple Pepper contains approximately 1 grams of fiber in 2 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Atlantic Smoked Salmon

Compliments

100 kcal

Atlantic Salmon, Maple & Smoked Pepper

Cedar Bay

240 kcal

Bacon, Extra Thick Maple Wood Smoked

Sensations by Compliments

220 kcal

Seasoned Atlantic Salmon, Maple & Smoked Pepper

Cedar Bay

240 kcal

Pepper Goat Cheese

Sensations by Compliments

70 kcal

Pork Sausages, Smoky Canadian Maple

Sensations by Compliments

180 kcal

Cedar Planked Atlantic Salmon, Maple & Smoked Pepper

Cedar Bay

240 kcal

Maple Pepper Flavour Smoked Atlantic Salmon Strips

Panache

220 kcal

Rustic Maple Barbeque, Atlantic Salmon

Signature By Robert Irvine

300 kcal

Rustic Maple Barbeque Atlantic Salmon

Signature By Robert Irvine

160 kcal

Pepper & Garlic Smoked Atlantic Salmon

Culinaria

180 kcal

Thick Center Cut Canadian Pork, Corn Cob-Smoked

Sensations by Compliments

260 kcal

Beans in Maple Syrup

Compliments Sensations

160 kcal

Smoked Atlantic Salmon

Common Food

110 kcal

Salmon, Atlantic, Smoked

Nathan's

150 kcal

Atlantic Salmon, Smoked

Nature's Promise

110 kcal

Cold Smoked Atlantic Salmon, Pepper & Garlic

Pics

120 kcal

Pepper Marinated Cold Smoked Atlantic Salmon

Marine Harvest

70 kcal

Atlantic Salmon, Hickory Maple

Cedar Bay

250 kcal

Kettle Cooked Peanuts, Sea Salt & Cracked Black Pepper

Compliments Sensations

320 kcal

Cold Smoked Atlantic Salmon

Specially Selected

80 kcal

Smoked Norwegian Atlantic Salmon

Member's Mark

90 kcal

Smoked Atlantic Nova Salmon

Lasc Co.

110 kcal

How to burn 230 calories?

The amount of exercise required to burn off 2 pieces Smoked Atlantic Salmon, Maple Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.