Tomato & Ricotta Cheese

Sensations by Compliments

11.32

% from protein

37.74

% from carbs

37.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 1240 mg
53.9%

Potassium, K 900 mg
19.1%

Total Carbohydrates 20 g
7.3%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 6 g
12%

Calcium 200 mg

Iron 1.5 mg

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Tomato & Ricotta Cheese Nutrients FAQs

Nutrients

What is the calorie content of Tomato & Ricotta Cheese?

A typical serving 0.5 cup (125 grams) of Tomato & Ricotta Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Tomato & Ricotta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato & Ricotta Cheese have?

The amount of fat in Tomato & Ricotta Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Tomato & Ricotta Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato & Ricotta Cheese have?

The protein content in Tomato & Ricotta Cheese depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Tomato & Ricotta Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato & Ricotta Cheese, Download Nutribit app for healthier you!

How much sugar does a Tomato & Ricotta Cheese have?

On average, 0.5 cup (125 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato & Ricotta Cheese.

How Much carbohydrates (carbs) is in Tomato & Ricotta Cheese?

The amount of carbohydrates (carbs) in Tomato & Ricotta Cheese depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato & Ricotta Cheese.

How Much Fiber is in Tomato & Ricotta Cheese?

Tomato & Ricotta Cheese contains approximately 3 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato & Ricotta Cheese for healthier you!

What vitamins and minerals are in a Tomato & Ricotta Cheese?

Tomato & Ricotta Cheese contains following minerals:

  • Tomato & Ricotta Cheese has 100mg of Calcium.
  • Tomato & Ricotta Cheese has 620mg of Sodium, Na.
  • Tomato & Ricotta Cheese has 450mg of Potassium, K.
  • Tomato & Ricotta Cheese has 0.75mg of Iron.

General

Does Tomato & Ricotta Cheese contain caffeine?

Tomato & Ricotta Cheese does not contain any caffeine.

Does Tomato & Ricotta Cheese contain alcohol?

Tomato & Ricotta Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato & Ricotta Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato & Ricotta Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato & Ricotta Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato & Ricotta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato & Ricotta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato & Ricotta Cheese for free?

Yes! Since Tomato & Ricotta Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato & Ricotta Cheese with water tracking feature?

Nutribit automatically calculates the water content of Tomato & Ricotta Cheese and adds it to your daily hydration log. Simply log Tomato & Ricotta Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato & Ricotta Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato & Ricotta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato & Ricotta Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato & Ricotta Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato & Ricotta Cheese

Sodium, Na in Tomato & Ricotta Cheese supports fluid balance.

Maintains Fluid Balance in Tomato & Ricotta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato & Ricotta Cheese supports nerve function.

Supports Nerve Function in Tomato & Ricotta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato & Ricotta Cheese helps regulate blood pressure.

Regulates Blood Pressure in Tomato & Ricotta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato & Ricotta Cheese supports muscle function.

Aids Muscle Function in Tomato & Ricotta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato & Ricotta Cheese aids nutrient absorption.

Improves Nutrient Absorption in Tomato & Ricotta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato & Ricotta Cheese helps balance pH levels.

Balances pH Levels in Tomato & Ricotta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato & Ricotta Cheese supports bone health.

Supports Bone Health in Tomato & Ricotta Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Tomato & Ricotta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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