Vegetable Sprolls, Korean-Style

Sensations by Compliments

Total Energy

280

kcal

52.11

% from carbs

9.86

% from protein

38.03

% from fats

In 121 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Trans Fats

0.1g

Sodium, Na

620mg

27%

Potassium, K

250mg

5.3%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

39mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Sprolls, Korean-Style

A typical serving 4 spring rolls and 1 tbsp sauce of Vegetable Sprolls, Korean-Style (121 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Sprolls, Korean-Style depends on the ingredients and preparation method. On average, one serving 4 spring rolls and 1 tbsp sauce (121 grams) of Vegetable Sprolls, Korean-Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Sprolls, Korean-Style depends on the ingredients exists in it. On average, 4 spring rolls and 1 tbsp sauce of Vegetable Sprolls, Korean-Style (about 121 grams) contains approximately 7 grams of protein.

On average, 4 spring rolls and 1 tbsp sauce (about 121 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 spring rolls and 1 tbsp sauce (about 121 grams) contains about 37 grams of carbohydrates.

Vegetable Sprolls, Korean-Style contains approximately 3 grams of fiber in 4 spring rolls and 1 tbsp sauce (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 4 spring rolls and 1 tbsp sauce Vegetable Sprolls, Korean-Style

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.