Sour Round
Truckee Sourdough Company
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Sour Round Nutrients FAQs
Nutrients
- Sour Round has 260mg of Sodium, Na.
What is the calorie content of Sour Round?
A typical serving 2 oz (57 grams) of Sour Round contains approximately 110 calories.
You can check the exact calorie content by logging Sour Round in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Round have?
The amount of fat in Sour Round depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Sour Round contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Round have?
The protein content in Sour Round depends on the ingredients exists in it. On average, 2 oz (57 grams) of Sour Round contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Round, Download Nutribit app for healthier you!
How much sugar does a Sour Round have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Round.
How Much carbohydrates (carbs) is in Sour Round?
The amount of carbohydrates (carbs) in Sour Round depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Round.
How Much Fiber is in Sour Round?
Sour Round contains approximately 1 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Round for healthier you!
What vitamins and minerals are in a Sour Round?
Sour Round contains following minerals:
General
Does Sour Round contain caffeine?
Sour Round does not contain any caffeine.
Does Sour Round contain alcohol?
Sour Round does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Round?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Round and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Round quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Round in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Round and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Round for free?
Yes absolutely, Since Sour Round does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Round with water tracking feature?
Sour Round does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sour Round as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Round and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Round nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Round data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Round
How to burn 110 calories?
The amount of exercise required to burn off 2 oz Sour Round
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.