Super Oat Bread
Pro Fusion
13.15
% from protein69.95
% from carbs69.95
% from fatNutrition Facts
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Super Oat Bread Nutrients FAQs
Nutrients
- Super Oat Bread has 340mg of Sodium, Na.
What is the calorie content of Super Oat Bread?
A typical serving 100 g (100 grams) of Super Oat Bread contains approximately 188 calories.
You can check the exact calorie content by logging Super Oat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Oat Bread have?
The amount of fat in Super Oat Bread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Super Oat Bread contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Oat Bread have?
The protein content in Super Oat Bread depends on the ingredients exists in it. On average, 100 g (100 grams) of Super Oat Bread contains approximately 5.6 grams of protein.
Know your exact protein requirement and how much protein you get from Super Oat Bread, Download Nutribit app for healthier you!
How much sugar does a Super Oat Bread have?
On average, 100 g (100 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Oat Bread.
How Much carbohydrates (carbs) is in Super Oat Bread?
The amount of carbohydrates (carbs) in Super Oat Bread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 29.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Oat Bread.
How Much Fiber is in Super Oat Bread?
Super Oat Bread contains approximately 8.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Oat Bread for healthier you!
What vitamins and minerals are in a Super Oat Bread?
Super Oat Bread contains following minerals:
General
Does Super Oat Bread contain caffeine?
Super Oat Bread does not contain any caffeine.
Does Super Oat Bread contain alcohol?
Super Oat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Oat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Oat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Oat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Oat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Oat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Oat Bread for free?
Yes! Since Super Oat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Oat Bread with water tracking feature?
Nutribit automatically calculates the water content of Super Oat Bread and adds it to your daily hydration log. Simply log Super Oat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Oat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Oat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Oat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Oat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Oat Bread
Fiber in Super Oat Bread supports digestion.
Fiber in Super Oat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Oat Bread supports heart health.
Soluble fiber in Super Oat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Oat Bread aids in weight management.
Fiber-rich foods in Super Oat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Oat Bread regulates blood sugar.
Fiber in Super Oat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Oat Bread promotes gut health.
Fiber in Super Oat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Oat Bread lowers the risk of colon cancer.
A high-fiber diet from Super Oat Bread is linked to a reduced risk of colon cancer.
Fiber in Super Oat Bread improves skin health.
Fiber in Super Oat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Oat Bread helps lower blood pressure.
Adequate fiber in Super Oat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Oat Bread boosts immune function.
Fiber in Super Oat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Oat Bread reduces the risk of type 2 diabetes.
Fiber in Super Oat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 188 calories?
The amount of exercise required to burn off 100 g Super Oat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.