Up & Oat Super Smoothie

Innocent

5.83

% from protein

77.76

% from carbs

77.76

% from fat

Up & Oat Super Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Up & Oat Super Smoothie?

A typical serving 1 serving (150 grams) of Up & Oat Super Smoothie contains approximately 89 calories.

You can check the exact calorie content by logging Up & Oat Super Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Up & Oat Super Smoothie have?

The amount of fat in Up & Oat Super Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Up & Oat Super Smoothie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Up & Oat Super Smoothie have?

The protein content in Up & Oat Super Smoothie depends on the ingredients exists in it. On average, 1 serving (150 grams) of Up & Oat Super Smoothie contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Up & Oat Super Smoothie, Download Nutribit app for healthier you!

How much sugar does a Up & Oat Super Smoothie have?

On average, 1 serving (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Up & Oat Super Smoothie.

How Much carbohydrates (carbs) is in Up & Oat Super Smoothie?

The amount of carbohydrates (carbs) in Up & Oat Super Smoothie depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Up & Oat Super Smoothie.

How Much Fiber is in Up & Oat Super Smoothie?

Up & Oat Super Smoothie contains approximately 3.9 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Up & Oat Super Smoothie for healthier you!

What vitamins and minerals are in a Up & Oat Super Smoothie?

Up & Oat Super Smoothie does not contain any mineral or vitamin.

General

Does Up & Oat Super Smoothie contain caffeine?

Up & Oat Super Smoothie does not contain any caffeine.

Does Up & Oat Super Smoothie contain alcohol?

Up & Oat Super Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Up & Oat Super Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Up & Oat Super Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Up & Oat Super Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Up & Oat Super Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Up & Oat Super Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Up & Oat Super Smoothie for free?

Yes! Since Up & Oat Super Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Up & Oat Super Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Up & Oat Super Smoothie and adds it to your daily hydration log. Simply log Up & Oat Super Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Up & Oat Super Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Up & Oat Super Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Up & Oat Super Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Up & Oat Super Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Up & Oat Super Smoothie

How to burn 89 calories?

The amount of exercise required to burn off 1 serving Up & Oat Super Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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