Oat Bread
Soft, High in oats
14.72
% from protein68.71
% from carbs68.71
% from fatNutrition Facts
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Oat Bread Nutrients FAQs
Nutrients
- Oat Bread has 25mg of Calcium.
- Oat Bread has 200mg of Sodium, Na.
- Oat Bread has 125mg of Potassium, K.
- Oat Bread has 1mg of Iron.
What is the calorie content of Oat Bread?
A typical serving 1 Slice (30 grams) of Oat Bread contains approximately 85 calories.
You can check the exact calorie content by logging Oat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Bread have?
The amount of fat in Oat Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (30 grams) of Oat Bread contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Bread have?
The protein content in Oat Bread depends on the ingredients exists in it. On average, 1 Slice (30 grams) of Oat Bread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Bread, Download Nutribit app for healthier you!
How much sugar does a Oat Bread have?
On average, 1 Slice (30 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Bread.
How Much carbohydrates (carbs) is in Oat Bread?
The amount of carbohydrates (carbs) in Oat Bread depends on its serving size and preparation. On average, 1 Slice (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Bread.
How Much Fiber is in Oat Bread?
Oat Bread contains approximately 2 grams of fiber in 1 Slice (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Bread for healthier you!
What vitamins and minerals are in a Oat Bread?
Oat Bread contains following minerals:
General
Does Oat Bread contain caffeine?
Oat Bread does not contain any caffeine.
Does Oat Bread contain alcohol?
Oat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Bread for free?
Yes! Since Oat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Bread with water tracking feature?
Nutribit automatically calculates the water content of Oat Bread and adds it to your daily hydration log. Simply log Oat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Bread
How to burn 85 calories?
The amount of exercise required to burn off 1 Slice Oat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.