Fortified Almond & Coconut Beverage, Unsweetened

Natur-a

11.59

% from protein

23.19

% from carbs

23.19

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 130 mg
5.7%

Potassium, K 170 mg
3.6%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Protein 1 g
2%

Vitamin A 500 IU

Vitamin D 360 IU

Vitamin D (D2 + D3) 4.5 UG

Vitamin C 0 mg

Calcium 300 mg

Iron 0.4 mg

Fortified Almond & Coconut Beverage, Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Fortified Almond & Coconut Beverage, Unsweetened?

A typical serving 1 cup (250 grams) of Fortified Almond & Coconut Beverage, Unsweetened contains approximately 30 calories.

You can check the exact calorie content by logging Fortified Almond & Coconut Beverage, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fortified Almond & Coconut Beverage, Unsweetened have?

The amount of fat in Fortified Almond & Coconut Beverage, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Fortified Almond & Coconut Beverage, Unsweetened contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fortified Almond & Coconut Beverage, Unsweetened have?

The protein content in Fortified Almond & Coconut Beverage, Unsweetened depends on the ingredients exists in it. On average, 1 cup (250 grams) of Fortified Almond & Coconut Beverage, Unsweetened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fortified Almond & Coconut Beverage, Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Fortified Almond & Coconut Beverage, Unsweetened have?

On average, 1 cup (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fortified Almond & Coconut Beverage, Unsweetened.

How Much carbohydrates (carbs) is in Fortified Almond & Coconut Beverage, Unsweetened?

The amount of carbohydrates (carbs) in Fortified Almond & Coconut Beverage, Unsweetened depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fortified Almond & Coconut Beverage, Unsweetened.

How Much Fiber is in Fortified Almond & Coconut Beverage, Unsweetened?

Fortified Almond & Coconut Beverage, Unsweetened contains approximately 1 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fortified Almond & Coconut Beverage, Unsweetened for healthier you!

What vitamins and minerals are in a Fortified Almond & Coconut Beverage, Unsweetened?

Vitamins in Fortified Almond & Coconut Beverage, Unsweetened:

  • Vitamin A:Fortified Almond & Coconut Beverage, Unsweetened has 500 IU of Vitamin A.
  • Vitamin D:Fortified Almond & Coconut Beverage, Unsweetened has 360 IU of Vitamin D.

Fortified Almond & Coconut Beverage, Unsweetened contains following minerals:

  • Fortified Almond & Coconut Beverage, Unsweetened has 300mg of Calcium.
  • Fortified Almond & Coconut Beverage, Unsweetened has 130mg of Sodium, Na.
  • Fortified Almond & Coconut Beverage, Unsweetened has 170mg of Potassium, K.
  • Fortified Almond & Coconut Beverage, Unsweetened has 0.36mg of Iron.

General

Does Fortified Almond & Coconut Beverage, Unsweetened contain caffeine?

Fortified Almond & Coconut Beverage, Unsweetened does not contain any caffeine.

Does Fortified Almond & Coconut Beverage, Unsweetened contain alcohol?

Fortified Almond & Coconut Beverage, Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fortified Almond & Coconut Beverage, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fortified Almond & Coconut Beverage, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fortified Almond & Coconut Beverage, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fortified Almond & Coconut Beverage, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fortified Almond & Coconut Beverage, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fortified Almond & Coconut Beverage, Unsweetened for free?

Yes absolutely, Since Fortified Almond & Coconut Beverage, Unsweetened does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fortified Almond & Coconut Beverage, Unsweetened with water tracking feature?

Fortified Almond & Coconut Beverage, Unsweetened does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fortified Almond & Coconut Beverage, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fortified Almond & Coconut Beverage, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fortified Almond & Coconut Beverage, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fortified Almond & Coconut Beverage, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fortified Almond & Coconut Beverage, Unsweetened

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened supports bone health

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened boosts the immune system

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened improves muscle function

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened promotes cardiovascular health

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened may help regulate blood pressure and support overall heart health.

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened reduces the risk of certain diseases

Adequate levels of Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened supports mental health

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened aids in weight management

Studies suggest Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened may help regulate body weight and reduce fat accumulation.

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened improves insulin sensitivity

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened supports prenatal health

Vitamin D in Fortified Almond & Coconut Beverage, Unsweetened is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports bone health.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports muscle function.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports heart health.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports nerve transmission.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports blood clotting.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports hormonal secretion.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports weight management.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports dental health.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened supports blood pressure regulation.

Calcium in Fortified Almond & Coconut Beverage, Unsweetened, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Fortified Almond & Coconut Beverage, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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