Soy Beverage, Fortified, Unsweetened
Silk
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
4.5g
6.9%
Saturated
0.5g
2.5%
Sodium, Na
90mg
3.9%
Potassium, K
350mg
7.4%
Total Carbohydrates
4g
1.5%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
8g
16%
Calcium, Ca
300mg
Iron, Fe
1mg
Vitamin A, IU
500IU
Vitamin D (D2 + D3), International Units
80IU
Vitamin D (D2 + D3)
2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Soy Beverage, Fortified, Unsweetened
How Many Calories Are in Soy Beverage, Fortified, Unsweetened?
How Many Calories Are in Soy Beverage, Fortified, Unsweetened?
How Much Fat Is in Soy Beverage, Fortified, Unsweetened?
How Much Fat Is in Soy Beverage, Fortified, Unsweetened?
How Much Protein is in Soy Beverage, Fortified, Unsweetened?
How Much Protein is in Soy Beverage, Fortified, Unsweetened?
How Much Sugar is in Soy Beverage, Fortified, Unsweetened?
How Much Sugar is in Soy Beverage, Fortified, Unsweetened?
How Much carbohydrates (carbs) is in Soy Beverage, Fortified, Unsweetened?
How Much carbohydrates (carbs) is in Soy Beverage, Fortified, Unsweetened?
How Much Fiber is in Soy Beverage, Fortified, Unsweetened?
How Much Fiber is in Soy Beverage, Fortified, Unsweetened?
Other items you may find helpful
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Soy Beverage, Fortified, Unsweetened
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.