Authentic Brioche
Carter's
12.5
% from protein73.44
% from carbs73.44
% from fatNutrition Facts
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Authentic Brioche Nutrients FAQs
Nutrients
- Authentic Brioche has 51mg of Calcium.
- Authentic Brioche has 450mg of Sodium, Na.
- Authentic Brioche has 68mg of Potassium, K.
- Authentic Brioche has 3mg of Iron.
What is the calorie content of Authentic Brioche?
A typical serving 1 roll (87 grams) of Authentic Brioche contains approximately 250 calories.
You can check the exact calorie content by logging Authentic Brioche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Authentic Brioche have?
The amount of fat in Authentic Brioche depends on the ingredients and preparation method. On average, one serving 1 roll (87 grams) of Authentic Brioche contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Authentic Brioche have?
The protein content in Authentic Brioche depends on the ingredients exists in it. On average, 1 roll (87 grams) of Authentic Brioche contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Authentic Brioche, Download Nutribit app for healthier you!
How much sugar does a Authentic Brioche have?
On average, 1 roll (87 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic Brioche.
How Much carbohydrates (carbs) is in Authentic Brioche?
The amount of carbohydrates (carbs) in Authentic Brioche depends on its serving size and preparation. On average, 1 roll (87 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Authentic Brioche.
How Much Fiber is in Authentic Brioche?
Authentic Brioche contains approximately 1 grams of fiber in 1 roll (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic Brioche for healthier you!
What vitamins and minerals are in a Authentic Brioche?
Authentic Brioche contains following minerals:
General
Does Authentic Brioche contain caffeine?
Authentic Brioche does not contain any caffeine.
Does Authentic Brioche contain alcohol?
Authentic Brioche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Authentic Brioche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic Brioche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Authentic Brioche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Authentic Brioche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic Brioche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Authentic Brioche for free?
Yes! Since Authentic Brioche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Authentic Brioche with water tracking feature?
Nutribit automatically calculates the water content of Authentic Brioche and adds it to your daily hydration log. Simply log Authentic Brioche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Authentic Brioche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Authentic Brioche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Authentic Brioche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Authentic Brioche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Authentic Brioche
Total Carbohydrates in Authentic Brioche provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Authentic Brioche are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Authentic Brioche supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Authentic Brioche aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Authentic Brioche helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Authentic Brioche help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Authentic Brioche helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Authentic Brioche can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Authentic Brioche aids weight management by helping you feel full longer.
Fiber-rich carbs from Authentic Brioche help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Authentic Brioche enhances brain function and helps improve memory and focus.
Glucose from Authentic Brioche is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Authentic Brioche boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Authentic Brioche provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Authentic Brioche promotes gut health by feeding beneficial gut bacteria.
Fiber in Authentic Brioche serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Authentic Brioche improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Authentic Brioche support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Authentic Brioche helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Authentic Brioche, help regulate blood pressure and reduce hypertension risk.
Protein in Authentic Brioche supports building and repairing tissues.
Builds and repairs tissues in Authentic Brioche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Authentic Brioche supports immune function.
Supports immune function in Authentic Brioche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Authentic Brioche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Authentic Brioche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Authentic Brioche provides energy.
Provides energy in Authentic Brioche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Authentic Brioche supports muscle growth and strength.
Supports muscle growth and strength in Authentic Brioche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Authentic Brioche helps in weight management.
Helps in weight management in Authentic Brioche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Authentic Brioche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Authentic Brioche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Authentic Brioche supports bone health.
Supports bone health in Authentic Brioche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Authentic Brioche improves skin, hair, and nails.
Improves skin, hair, and nails in Authentic Brioche is essential for the health and growth of hair, skin, and nails.
Protein in Authentic Brioche regulates blood sugar levels.
Regulates blood sugar levels in Authentic Brioche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Authentic Brioche supports fluid balance.
Maintains Fluid Balance in Authentic Brioche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Authentic Brioche supports nerve function.
Supports Nerve Function in Authentic Brioche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Authentic Brioche helps regulate blood pressure.
Regulates Blood Pressure in Authentic Brioche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Authentic Brioche supports muscle function.
Aids Muscle Function in Authentic Brioche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Authentic Brioche aids nutrient absorption.
Improves Nutrient Absorption in Authentic Brioche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Authentic Brioche helps balance pH levels.
Balances pH Levels in Authentic Brioche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Authentic Brioche supports bone health.
Supports Bone Health in Authentic Brioche helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 roll Authentic Brioche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.