Glazed Sprinkled Donut Flavour High Protein Bar

Little Bites

Total Energy

222.1

kcal

33.2

% from carbs

34.95

% from protein

31.85

% from fats

In 62 g

% daily value


Total Fat

8.1g

12.5%


Saturated

5g

25%



Sodium, Na

164mg

7.1%



Total Carbohydrates

19g

6.9%


Fiber

7.6g

27.1%


Sugars

3.1g

6.2%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Sprinkled Donut Flavour High Protein Bar

A typical serving 1 serving of Glazed Sprinkled Donut Flavour High Protein Bar (62 grams) contains approximately 222.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Sprinkled Donut Flavour High Protein Bar depends on the ingredients and preparation method. On average, one serving 1 serving (62 grams) of Glazed Sprinkled Donut Flavour High Protein Bar contains approximately 8.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Sprinkled Donut Flavour High Protein Bar depends on the ingredients exists in it. On average, 1 serving of Glazed Sprinkled Donut Flavour High Protein Bar (about 62 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 62 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 62 grams) contains about 19 grams of carbohydrates.

Glazed Sprinkled Donut Flavour High Protein Bar contains approximately 7.6 grams of fiber in 1 serving (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 222 calories?

The amount of exercise required to burn off 1 serving Glazed Sprinkled Donut Flavour High Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.