MRE Bar, Sprinkled Donut

Redcon1

Total Energy

260

kcal

41.88

% from carbs

28.88

% from protein

29.24

% from fats

In 67 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

40mg

13.3%

Sodium, Na

300mg

13%

Potassium, K

90mg

1.9%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

20g

40%

Calcium, Ca

290mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MRE Bar, Sprinkled Donut

A typical serving 1 bar of MRE Bar, Sprinkled Donut (67 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MRE Bar, Sprinkled Donut depends on the ingredients and preparation method. On average, one serving 1 bar (67 grams) of MRE Bar, Sprinkled Donut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MRE Bar, Sprinkled Donut depends on the ingredients exists in it. On average, 1 bar of MRE Bar, Sprinkled Donut (about 67 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 67 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 67 grams) contains about 29 grams of carbohydrates.

MRE Bar, Sprinkled Donut contains approximately 3 grams of fiber in 1 bar (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bar MRE Bar, Sprinkled Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.