Hardwood Smoked Salami

Maple Leaf Natural Selections

47.31

% from protein

4.3

% from carbs

4.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.7 g(18g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.5 g
2.5%
Cholesterol 11.7 mg
3.9%
Sodium, Na 186.7 mg
8.1%
Potassium, K 83.3 mg
1.8%
Total Carbohydrates 0.3 g
0.1%
Protein 3.7 g
7.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 3.3 mg
Iron 0.3 mg

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Hardwood Smoked Salami Nutrients FAQs

Nutrients

What is the calorie content of Hardwood Smoked Salami?

A typical serving 3 slices (53 grams) of Hardwood Smoked Salami contains approximately 90 calories.

You can check the exact calorie content by logging Hardwood Smoked Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hardwood Smoked Salami have?

The amount of fat in Hardwood Smoked Salami depends on the ingredients and preparation method. On average, one serving 3 slices (53 grams) of Hardwood Smoked Salami contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hardwood Smoked Salami have?

The protein content in Hardwood Smoked Salami depends on the ingredients exists in it. On average, 3 slices (53 grams) of Hardwood Smoked Salami contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Hardwood Smoked Salami, Download Nutribit app for healthier you!

How much sugar does a Hardwood Smoked Salami have?

On average, 3 slices (53 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hardwood Smoked Salami.

How Much carbohydrates (carbs) is in Hardwood Smoked Salami?

The amount of carbohydrates (carbs) in Hardwood Smoked Salami depends on its serving size and preparation. On average, 3 slices (53 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hardwood Smoked Salami.

How Much Fiber is in Hardwood Smoked Salami?

Hardwood Smoked Salami contains approximately 0 grams of fiber in 3 slices (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hardwood Smoked Salami for healthier you!

What vitamins and minerals are in a Hardwood Smoked Salami?

Hardwood Smoked Salami contains following minerals:

  • Hardwood Smoked Salami has 10mg of Calcium.
  • Hardwood Smoked Salami has 560mg of Sodium, Na.
  • Hardwood Smoked Salami has 250mg of Potassium, K.
  • Hardwood Smoked Salami has 0.75mg of Iron.

General

Does Hardwood Smoked Salami contain caffeine?

Hardwood Smoked Salami does not contain any caffeine.

Does Hardwood Smoked Salami contain alcohol?

Hardwood Smoked Salami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hardwood Smoked Salami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hardwood Smoked Salami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hardwood Smoked Salami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hardwood Smoked Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hardwood Smoked Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hardwood Smoked Salami for free?

Yes absolutely, Since Hardwood Smoked Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hardwood Smoked Salami with water tracking feature?

Hardwood Smoked Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hardwood Smoked Salami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hardwood Smoked Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hardwood Smoked Salami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hardwood Smoked Salami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hardwood Smoked Salami

Protein in Hardwood Smoked Salami supports building and repairing tissues.

Builds and repairs tissues in Hardwood Smoked Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hardwood Smoked Salami supports immune function.

Supports immune function in Hardwood Smoked Salami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hardwood Smoked Salami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hardwood Smoked Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hardwood Smoked Salami provides energy.

Provides energy in Hardwood Smoked Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hardwood Smoked Salami supports muscle growth and strength.

Supports muscle growth and strength in Hardwood Smoked Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hardwood Smoked Salami helps in weight management.

Helps in weight management in Hardwood Smoked Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hardwood Smoked Salami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hardwood Smoked Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hardwood Smoked Salami supports bone health.

Supports bone health in Hardwood Smoked Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hardwood Smoked Salami improves skin, hair, and nails.

Improves skin, hair, and nails in Hardwood Smoked Salami is essential for the health and growth of hair, skin, and nails.

Protein in Hardwood Smoked Salami regulates blood sugar levels.

Regulates blood sugar levels in Hardwood Smoked Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hardwood Smoked Salami supports fluid balance.

Maintains Fluid Balance in Hardwood Smoked Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hardwood Smoked Salami supports nerve function.

Supports Nerve Function in Hardwood Smoked Salami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hardwood Smoked Salami helps regulate blood pressure.

Regulates Blood Pressure in Hardwood Smoked Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hardwood Smoked Salami supports muscle function.

Aids Muscle Function in Hardwood Smoked Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hardwood Smoked Salami aids nutrient absorption.

Improves Nutrient Absorption in Hardwood Smoked Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hardwood Smoked Salami helps balance pH levels.

Balances pH Levels in Hardwood Smoked Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hardwood Smoked Salami supports bone health.

Supports Bone Health in Hardwood Smoked Salami helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 slices Hardwood Smoked Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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