Plantain Strips, Salted
Mi Canton
1.23
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Plantain Strips, Salted Nutrients FAQs
Nutrients
- Plantain Strips, Salted has 12mg of Calcium.
- Plantain Strips, Salted has 160mg of Sodium, Na.
- Plantain Strips, Salted has 220mg of Potassium, K.
- Plantain Strips, Salted has 0.3mg of Iron.
What is the calorie content of Plantain Strips, Salted?
A typical serving 0.33 cup (28.35 grams) of Plantain Strips, Salted contains approximately 148 calories.
You can check the exact calorie content by logging Plantain Strips, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantain Strips, Salted have?
The amount of fat in Plantain Strips, Salted depends on the ingredients and preparation method. On average, one serving 0.33 cup (28.35 grams) of Plantain Strips, Salted contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantain Strips, Salted have?
The protein content in Plantain Strips, Salted depends on the ingredients exists in it. On average, 0.33 cup (28.35 grams) of Plantain Strips, Salted contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Plantain Strips, Salted, Download Nutribit app for healthier you!
How much sugar does a Plantain Strips, Salted have?
On average, 0.33 cup (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Strips, Salted.
How Much carbohydrates (carbs) is in Plantain Strips, Salted?
The amount of carbohydrates (carbs) in Plantain Strips, Salted depends on its serving size and preparation. On average, 0.33 cup (28.35 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantain Strips, Salted.
How Much Fiber is in Plantain Strips, Salted?
Plantain Strips, Salted contains approximately 1 grams of fiber in 0.33 cup (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Strips, Salted for healthier you!
What vitamins and minerals are in a Plantain Strips, Salted?
Plantain Strips, Salted contains following minerals:
General
Does Plantain Strips, Salted contain caffeine?
Plantain Strips, Salted does not contain any caffeine.
Does Plantain Strips, Salted contain alcohol?
Plantain Strips, Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantain Strips, Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Strips, Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantain Strips, Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantain Strips, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Strips, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantain Strips, Salted for free?
Yes absolutely, Since Plantain Strips, Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantain Strips, Salted with water tracking feature?
Plantain Strips, Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plantain Strips, Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantain Strips, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantain Strips, Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantain Strips, Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantain Strips, Salted
How to burn 148 calories?
The amount of exercise required to burn off 0.33 cup Plantain Strips, Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.