Granola, Chiles Spices Herbs & Snacks
Miravalle
9.96
% from protein61.21
% from carbs61.21
% from fatNutrition Facts
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Granola, Chiles Spices Herbs & Snacks Nutrients FAQs
Nutrients
- Granola, Chiles Spices Herbs & Snacks has 52mg of Calcium.
- Granola, Chiles Spices Herbs & Snacks has 10mg of Sodium, Na.
- Granola, Chiles Spices Herbs & Snacks has 1.8mg of Iron.
What is the calorie content of Granola, Chiles Spices Herbs & Snacks?
A typical serving 4 oz (113 grams) of Granola, Chiles Spices Herbs & Snacks contains approximately 270 calories.
You can check the exact calorie content by logging Granola, Chiles Spices Herbs & Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Chiles Spices Herbs & Snacks have?
The amount of fat in Granola, Chiles Spices Herbs & Snacks depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Granola, Chiles Spices Herbs & Snacks contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Chiles Spices Herbs & Snacks have?
The protein content in Granola, Chiles Spices Herbs & Snacks depends on the ingredients exists in it. On average, 4 oz (113 grams) of Granola, Chiles Spices Herbs & Snacks contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Chiles Spices Herbs & Snacks, Download Nutribit app for healthier you!
How much sugar does a Granola, Chiles Spices Herbs & Snacks have?
On average, 4 oz (113 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Chiles Spices Herbs & Snacks.
How Much carbohydrates (carbs) is in Granola, Chiles Spices Herbs & Snacks?
The amount of carbohydrates (carbs) in Granola, Chiles Spices Herbs & Snacks depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Chiles Spices Herbs & Snacks.
How Much Fiber is in Granola, Chiles Spices Herbs & Snacks?
Granola, Chiles Spices Herbs & Snacks contains approximately 5 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Chiles Spices Herbs & Snacks for healthier you!
What vitamins and minerals are in a Granola, Chiles Spices Herbs & Snacks?
Granola, Chiles Spices Herbs & Snacks contains following minerals:
General
Does Granola, Chiles Spices Herbs & Snacks contain caffeine?
Granola, Chiles Spices Herbs & Snacks does not contain any caffeine.
Does Granola, Chiles Spices Herbs & Snacks contain alcohol?
Granola, Chiles Spices Herbs & Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Chiles Spices Herbs & Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Chiles Spices Herbs & Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Chiles Spices Herbs & Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Chiles Spices Herbs & Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Chiles Spices Herbs & Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Chiles Spices Herbs & Snacks for free?
Yes! Since Granola, Chiles Spices Herbs & Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Chiles Spices Herbs & Snacks with water tracking feature?
Nutribit automatically calculates the water content of Granola, Chiles Spices Herbs & Snacks and adds it to your daily hydration log. Simply log Granola, Chiles Spices Herbs & Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Chiles Spices Herbs & Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Chiles Spices Herbs & Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Chiles Spices Herbs & Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Chiles Spices Herbs & Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Chiles Spices Herbs & Snacks
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Chiles Spices Herbs & Snacks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Chiles Spices Herbs & Snacks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Chiles Spices Herbs & Snacks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Chiles Spices Herbs & Snacks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Chiles Spices Herbs & Snacks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks enhances brain function and helps improve memory and focus.
Glucose from Granola, Chiles Spices Herbs & Snacks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Chiles Spices Herbs & Snacks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Chiles Spices Herbs & Snacks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Chiles Spices Herbs & Snacks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Chiles Spices Herbs & Snacks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Chiles Spices Herbs & Snacks, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Chiles Spices Herbs & Snacks supports digestion.
Fiber in Granola, Chiles Spices Herbs & Snacks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Chiles Spices Herbs & Snacks supports heart health.
Soluble fiber in Granola, Chiles Spices Herbs & Snacks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Chiles Spices Herbs & Snacks aids in weight management.
Fiber-rich foods in Granola, Chiles Spices Herbs & Snacks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Chiles Spices Herbs & Snacks regulates blood sugar.
Fiber in Granola, Chiles Spices Herbs & Snacks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Chiles Spices Herbs & Snacks promotes gut health.
Fiber in Granola, Chiles Spices Herbs & Snacks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Chiles Spices Herbs & Snacks lowers the risk of colon cancer.
A high-fiber diet from Granola, Chiles Spices Herbs & Snacks is linked to a reduced risk of colon cancer.
Fiber in Granola, Chiles Spices Herbs & Snacks improves skin health.
Fiber in Granola, Chiles Spices Herbs & Snacks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Chiles Spices Herbs & Snacks helps lower blood pressure.
Adequate fiber in Granola, Chiles Spices Herbs & Snacks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Chiles Spices Herbs & Snacks boosts immune function.
Fiber in Granola, Chiles Spices Herbs & Snacks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Chiles Spices Herbs & Snacks reduces the risk of type 2 diabetes.
Fiber in Granola, Chiles Spices Herbs & Snacks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 4 oz Granola, Chiles Spices Herbs & Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.