Ratatouille With Herbs And Spices
Lidl US
6.61
% from protein56.2
% from carbs56.2
% from fatNutrition Facts
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Ratatouille With Herbs And Spices Nutrients FAQs
Nutrients
- Ratatouille With Herbs And Spices has 78mg of Calcium.
- Ratatouille With Herbs And Spices has 590mg of Sodium, Na.
- Ratatouille With Herbs And Spices has 590mg of Potassium, K.
- Ratatouille With Herbs And Spices has 0.66mg of Iron.
What is the calorie content of Ratatouille With Herbs And Spices?
A typical serving 1 cup (165 grams) of Ratatouille With Herbs And Spices contains approximately 120 calories.
You can check the exact calorie content by logging Ratatouille With Herbs And Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ratatouille With Herbs And Spices have?
The amount of fat in Ratatouille With Herbs And Spices depends on the ingredients and preparation method. On average, one serving 1 cup (165 grams) of Ratatouille With Herbs And Spices contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ratatouille With Herbs And Spices have?
The protein content in Ratatouille With Herbs And Spices depends on the ingredients exists in it. On average, 1 cup (165 grams) of Ratatouille With Herbs And Spices contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ratatouille With Herbs And Spices, Download Nutribit app for healthier you!
How much sugar does a Ratatouille With Herbs And Spices have?
On average, 1 cup (165 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ratatouille With Herbs And Spices.
How Much carbohydrates (carbs) is in Ratatouille With Herbs And Spices?
The amount of carbohydrates (carbs) in Ratatouille With Herbs And Spices depends on its serving size and preparation. On average, 1 cup (165 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ratatouille With Herbs And Spices.
How Much Fiber is in Ratatouille With Herbs And Spices?
Ratatouille With Herbs And Spices contains approximately 3 grams of fiber in 1 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ratatouille With Herbs And Spices for healthier you!
What vitamins and minerals are in a Ratatouille With Herbs And Spices?
Ratatouille With Herbs And Spices contains following minerals:
General
Does Ratatouille With Herbs And Spices contain caffeine?
Ratatouille With Herbs And Spices does not contain any caffeine.
Does Ratatouille With Herbs And Spices contain alcohol?
Ratatouille With Herbs And Spices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ratatouille With Herbs And Spices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ratatouille With Herbs And Spices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ratatouille With Herbs And Spices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ratatouille With Herbs And Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ratatouille With Herbs And Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ratatouille With Herbs And Spices for free?
Yes! Since Ratatouille With Herbs And Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ratatouille With Herbs And Spices with water tracking feature?
Nutribit automatically calculates the water content of Ratatouille With Herbs And Spices and adds it to your daily hydration log. Simply log Ratatouille With Herbs And Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ratatouille With Herbs And Spices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ratatouille With Herbs And Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ratatouille With Herbs And Spices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ratatouille With Herbs And Spices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ratatouille With Herbs And Spices
Sodium, Na in Ratatouille With Herbs And Spices supports fluid balance.
Maintains Fluid Balance in Ratatouille With Herbs And Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ratatouille With Herbs And Spices supports nerve function.
Supports Nerve Function in Ratatouille With Herbs And Spices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ratatouille With Herbs And Spices helps regulate blood pressure.
Regulates Blood Pressure in Ratatouille With Herbs And Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ratatouille With Herbs And Spices supports muscle function.
Aids Muscle Function in Ratatouille With Herbs And Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ratatouille With Herbs And Spices aids nutrient absorption.
Improves Nutrient Absorption in Ratatouille With Herbs And Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ratatouille With Herbs And Spices helps balance pH levels.
Balances pH Levels in Ratatouille With Herbs And Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ratatouille With Herbs And Spices supports bone health.
Supports Bone Health in Ratatouille With Herbs And Spices helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Ratatouille With Herbs And Spices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.