Very Thin Original Mixed Grain

Vogel's

Total Energy

117

kcal

73.09

% from carbs

20.36

% from protein

6.55

% from fats

In 58 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.2g

1%

Sodium, Na

215mg

9.3%

Total Carbohydrates

20.1g

7.3%

Fiber

2.6g

9.3%

Sugars

1.6g

3.2%

Protein

5.6g

11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Very Thin Original Mixed Grain

A typical serving 2 slices of Very Thin Original Mixed Grain (58 grams) contains approximately 117.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Very Thin Original Mixed Grain depends on the ingredients and preparation method. On average, one serving 2 slices (58 grams) of Very Thin Original Mixed Grain contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Very Thin Original Mixed Grain depends on the ingredients exists in it. On average, 2 slices of Very Thin Original Mixed Grain (about 58 grams) contains approximately 5.6 grams of protein.

On average, 2 slices (about 58 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 58 grams) contains about 20.1 grams of carbohydrates.

Very Thin Original Mixed Grain contains approximately 2.6 grams of fiber in 2 slices (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 117 calories?

The amount of exercise required to burn off 2 slices Very Thin Original Mixed Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.