Toast, Original Mixed Grain

Vogel's

17.35

% from protein

78.2

% from carbs

78.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
95.5
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.1 g
0.5%
Sodium, Na 187.5 mg
8.2%
Total Carbohydrates 17.8 g
6.5%
Fiber 1.8 g
6.4%
Sugars 1.4 g
2.8%
Protein 4 g
7.9%

More items Like Toast, Original Mixed Grain

Original Mixed Grain Toast

Vogel's

177 kcal
Original Mixed Grain

Vogel's

91 kcal
Mixed Grain Toast, Very Thin

Vogel's

117 kcal
Sandwich, Original Mixed Grain

Vogel's

143 kcal
Very Thin Original Mixed Grain

Vogel's

117 kcal
Mixed Whole Grain Bread

Vogel's

70 kcal
Harvest Grains Toast

Vogel's

201 kcal
Soy & Linseed Toast

Vogel's

198 kcal
Spelt & Flaxseed Toast

Vogel's

205 kcal
Sunflower & Barley Toast

Vogel's

210 kcal
Mixed Grain Toast

Burgen

175 kcal
Chia & Toasted Sesame Toast

Vogel's

186 kcal
Very Thin Toast, Sunflower & Barley

Vogel's

141 kcal
Mixed Grain

Havista

160 kcal
Original Toast

Forrelli

110 kcal
Toast, Original

Goya

70 kcal
Whole grain toast

Common Food

87 kcal
Daily Grain Toast

Coupland's

147 kcal
Grain & Honey Toast

Coupland's Bakeries

190 kcal
Ancient Grain Toast

Egg Harbor Cafe

140 kcal
Multi-Grain Toast

Bauducco

105 kcal
6 Seed Loaf

Vogel's

179 kcal
All Good Golden Crunch

Vogel's

196 kcal

Toast, Original Mixed Grain Nutrients FAQs

Nutrients

What is the calorie content of Toast, Original Mixed Grain?

A typical serving 2 slices (88 grams) of Toast, Original Mixed Grain contains approximately 191 calories.

You can check the exact calorie content by logging Toast, Original Mixed Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast, Original Mixed Grain have?

The amount of fat in Toast, Original Mixed Grain depends on the ingredients and preparation method. On average, one serving 2 slices (88 grams) of Toast, Original Mixed Grain contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast, Original Mixed Grain have?

The protein content in Toast, Original Mixed Grain depends on the ingredients exists in it. On average, 2 slices (88 grams) of Toast, Original Mixed Grain contains approximately 7.9 grams of protein.

Know your exact protein requirement and how much protein you get from Toast, Original Mixed Grain, Download Nutribit app for healthier you!

How much sugar does a Toast, Original Mixed Grain have?

On average, 2 slices (88 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast, Original Mixed Grain.

How Much carbohydrates (carbs) is in Toast, Original Mixed Grain?

The amount of carbohydrates (carbs) in Toast, Original Mixed Grain depends on its serving size and preparation. On average, 2 slices (88 grams) contains about 35.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast, Original Mixed Grain.

How Much Fiber is in Toast, Original Mixed Grain?

Toast, Original Mixed Grain contains approximately 3.6 grams of fiber in 2 slices (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast, Original Mixed Grain for healthier you!

What vitamins and minerals are in a Toast, Original Mixed Grain?

Toast, Original Mixed Grain contains following minerals:

  • Toast, Original Mixed Grain has 375mg of Sodium, Na.

General

Does Toast, Original Mixed Grain contain caffeine?

Toast, Original Mixed Grain does not contain any caffeine.

Does Toast, Original Mixed Grain contain alcohol?

Toast, Original Mixed Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast, Original Mixed Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast, Original Mixed Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast, Original Mixed Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast, Original Mixed Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast, Original Mixed Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast, Original Mixed Grain for free?

Yes! Since Toast, Original Mixed Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast, Original Mixed Grain with water tracking feature?

Nutribit automatically calculates the water content of Toast, Original Mixed Grain and adds it to your daily hydration log. Simply log Toast, Original Mixed Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast, Original Mixed Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast, Original Mixed Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast, Original Mixed Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast, Original Mixed Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast, Original Mixed Grain

Protein in Toast, Original Mixed Grain supports building and repairing tissues.

Builds and repairs tissues in Toast, Original Mixed Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toast, Original Mixed Grain supports immune function.

Supports immune function in Toast, Original Mixed Grain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toast, Original Mixed Grain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toast, Original Mixed Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toast, Original Mixed Grain provides energy.

Provides energy in Toast, Original Mixed Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toast, Original Mixed Grain supports muscle growth and strength.

Supports muscle growth and strength in Toast, Original Mixed Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toast, Original Mixed Grain helps in weight management.

Helps in weight management in Toast, Original Mixed Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toast, Original Mixed Grain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toast, Original Mixed Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toast, Original Mixed Grain supports bone health.

Supports bone health in Toast, Original Mixed Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toast, Original Mixed Grain improves skin, hair, and nails.

Improves skin, hair, and nails in Toast, Original Mixed Grain is essential for the health and growth of hair, skin, and nails.

Protein in Toast, Original Mixed Grain regulates blood sugar levels.

Regulates blood sugar levels in Toast, Original Mixed Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Toast, Original Mixed Grain supports fluid balance.

Maintains Fluid Balance in Toast, Original Mixed Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toast, Original Mixed Grain supports nerve function.

Supports Nerve Function in Toast, Original Mixed Grain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toast, Original Mixed Grain helps regulate blood pressure.

Regulates Blood Pressure in Toast, Original Mixed Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toast, Original Mixed Grain supports muscle function.

Aids Muscle Function in Toast, Original Mixed Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toast, Original Mixed Grain aids nutrient absorption.

Improves Nutrient Absorption in Toast, Original Mixed Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toast, Original Mixed Grain helps balance pH levels.

Balances pH Levels in Toast, Original Mixed Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toast, Original Mixed Grain supports bone health.

Supports Bone Health in Toast, Original Mixed Grain helps retain calcium and prevent the loss of bone density over time.

How to burn 191 calories?

The amount of exercise required to burn off 2 slices Toast, Original Mixed Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP