Protein & Super Foods Bar, Super Berry Crunch

Olly

20.41

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 21 g
7.6%

Fiber 7 g
25%

Sugars 6 g
12%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Protein & Super Foods Bar, Super Berry Crunch Nutrients FAQs

Nutrients

What is the calorie content of Protein & Super Foods Bar, Super Berry Crunch?

A typical serving 1 bar (45 grams) of Protein & Super Foods Bar, Super Berry Crunch contains approximately 190 calories.

You can check the exact calorie content by logging Protein & Super Foods Bar, Super Berry Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein & Super Foods Bar, Super Berry Crunch have?

The amount of fat in Protein & Super Foods Bar, Super Berry Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein & Super Foods Bar, Super Berry Crunch contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein & Super Foods Bar, Super Berry Crunch have?

The protein content in Protein & Super Foods Bar, Super Berry Crunch depends on the ingredients exists in it. On average, 1 bar (45 grams) of Protein & Super Foods Bar, Super Berry Crunch contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein & Super Foods Bar, Super Berry Crunch, Download Nutribit app for healthier you!

How much sugar does a Protein & Super Foods Bar, Super Berry Crunch have?

On average, 1 bar (45 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Super Foods Bar, Super Berry Crunch.

How Much carbohydrates (carbs) is in Protein & Super Foods Bar, Super Berry Crunch?

The amount of carbohydrates (carbs) in Protein & Super Foods Bar, Super Berry Crunch depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein & Super Foods Bar, Super Berry Crunch.

How Much Fiber is in Protein & Super Foods Bar, Super Berry Crunch?

Protein & Super Foods Bar, Super Berry Crunch contains approximately 7 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Super Foods Bar, Super Berry Crunch for healthier you!

What vitamins and minerals are in a Protein & Super Foods Bar, Super Berry Crunch?

Protein & Super Foods Bar, Super Berry Crunch contains following minerals:

  • Protein & Super Foods Bar, Super Berry Crunch has 52mg of Calcium.
  • Protein & Super Foods Bar, Super Berry Crunch has 105mg of Sodium, Na.
  • Protein & Super Foods Bar, Super Berry Crunch has 1.08mg of Iron.

General

Does Protein & Super Foods Bar, Super Berry Crunch contain caffeine?

Protein & Super Foods Bar, Super Berry Crunch does not contain any caffeine.

Does Protein & Super Foods Bar, Super Berry Crunch contain alcohol?

Protein & Super Foods Bar, Super Berry Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein & Super Foods Bar, Super Berry Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Super Foods Bar, Super Berry Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein & Super Foods Bar, Super Berry Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein & Super Foods Bar, Super Berry Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Super Foods Bar, Super Berry Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein & Super Foods Bar, Super Berry Crunch for free?

Yes! Since Protein & Super Foods Bar, Super Berry Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein & Super Foods Bar, Super Berry Crunch with water tracking feature?

Nutribit automatically calculates the water content of Protein & Super Foods Bar, Super Berry Crunch and adds it to your daily hydration log. Simply log Protein & Super Foods Bar, Super Berry Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein & Super Foods Bar, Super Berry Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein & Super Foods Bar, Super Berry Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein & Super Foods Bar, Super Berry Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein & Super Foods Bar, Super Berry Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein & Super Foods Bar, Super Berry Crunch

Protein in Protein & Super Foods Bar, Super Berry Crunch supports building and repairing tissues.

Builds and repairs tissues in Protein & Super Foods Bar, Super Berry Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein & Super Foods Bar, Super Berry Crunch supports immune function.

Supports immune function in Protein & Super Foods Bar, Super Berry Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein & Super Foods Bar, Super Berry Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein & Super Foods Bar, Super Berry Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein & Super Foods Bar, Super Berry Crunch provides energy.

Provides energy in Protein & Super Foods Bar, Super Berry Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein & Super Foods Bar, Super Berry Crunch supports muscle growth and strength.

Supports muscle growth and strength in Protein & Super Foods Bar, Super Berry Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein & Super Foods Bar, Super Berry Crunch helps in weight management.

Helps in weight management in Protein & Super Foods Bar, Super Berry Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein & Super Foods Bar, Super Berry Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein & Super Foods Bar, Super Berry Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein & Super Foods Bar, Super Berry Crunch supports bone health.

Supports bone health in Protein & Super Foods Bar, Super Berry Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein & Super Foods Bar, Super Berry Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Protein & Super Foods Bar, Super Berry Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Protein & Super Foods Bar, Super Berry Crunch regulates blood sugar levels.

Regulates blood sugar levels in Protein & Super Foods Bar, Super Berry Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein & Super Foods Bar, Super Berry Crunch supports digestion.

Fiber in Protein & Super Foods Bar, Super Berry Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein & Super Foods Bar, Super Berry Crunch supports heart health.

Soluble fiber in Protein & Super Foods Bar, Super Berry Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein & Super Foods Bar, Super Berry Crunch aids in weight management.

Fiber-rich foods in Protein & Super Foods Bar, Super Berry Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein & Super Foods Bar, Super Berry Crunch regulates blood sugar.

Fiber in Protein & Super Foods Bar, Super Berry Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein & Super Foods Bar, Super Berry Crunch promotes gut health.

Fiber in Protein & Super Foods Bar, Super Berry Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein & Super Foods Bar, Super Berry Crunch lowers the risk of colon cancer.

A high-fiber diet from Protein & Super Foods Bar, Super Berry Crunch is linked to a reduced risk of colon cancer.

Fiber in Protein & Super Foods Bar, Super Berry Crunch improves skin health.

Fiber in Protein & Super Foods Bar, Super Berry Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein & Super Foods Bar, Super Berry Crunch helps lower blood pressure.

Adequate fiber in Protein & Super Foods Bar, Super Berry Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein & Super Foods Bar, Super Berry Crunch boosts immune function.

Fiber in Protein & Super Foods Bar, Super Berry Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein & Super Foods Bar, Super Berry Crunch reduces the risk of type 2 diabetes.

Fiber in Protein & Super Foods Bar, Super Berry Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Protein & Super Foods Bar, Super Berry Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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