Super Foods Protein Smoothie
Olly
41.1
% from protein46.58
% from carbs46.58
% from fatNutrition Facts
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Super Foods Protein Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Super Foods Protein Smoothie has 1250 IU of Vitamin A.
- Vitamin C:Super Foods Protein Smoothie has 15 mg of Vitamin C.
- Super Foods Protein Smoothie has 104mg of Calcium.
- Super Foods Protein Smoothie has 290mg of Sodium, Na.
- Super Foods Protein Smoothie has 1.44mg of Iron.
What is the calorie content of Super Foods Protein Smoothie?
A typical serving 2 rounded scoops (38.6 grams) of Super Foods Protein Smoothie contains approximately 160 calories.
You can check the exact calorie content by logging Super Foods Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Foods Protein Smoothie have?
The amount of fat in Super Foods Protein Smoothie depends on the ingredients and preparation method. On average, one serving 2 rounded scoops (38.6 grams) of Super Foods Protein Smoothie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Foods Protein Smoothie have?
The protein content in Super Foods Protein Smoothie depends on the ingredients exists in it. On average, 2 rounded scoops (38.6 grams) of Super Foods Protein Smoothie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Super Foods Protein Smoothie, Download Nutribit app for healthier you!
How much sugar does a Super Foods Protein Smoothie have?
On average, 2 rounded scoops (38.6 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Foods Protein Smoothie.
How Much carbohydrates (carbs) is in Super Foods Protein Smoothie?
The amount of carbohydrates (carbs) in Super Foods Protein Smoothie depends on its serving size and preparation. On average, 2 rounded scoops (38.6 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Foods Protein Smoothie.
How Much Fiber is in Super Foods Protein Smoothie?
Super Foods Protein Smoothie contains approximately 5 grams of fiber in 2 rounded scoops (38.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Foods Protein Smoothie for healthier you!
What vitamins and minerals are in a Super Foods Protein Smoothie?
Vitamins in Super Foods Protein Smoothie:
Super Foods Protein Smoothie contains following minerals:
General
Does Super Foods Protein Smoothie contain caffeine?
Super Foods Protein Smoothie does not contain any caffeine.
Does Super Foods Protein Smoothie contain alcohol?
Super Foods Protein Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Foods Protein Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Foods Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Foods Protein Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Foods Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Foods Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Foods Protein Smoothie for free?
Yes! Since Super Foods Protein Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Foods Protein Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Super Foods Protein Smoothie and adds it to your daily hydration log. Simply log Super Foods Protein Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Foods Protein Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Foods Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Foods Protein Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Foods Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Foods Protein Smoothie
Protein and Vitamin A in Super Foods Protein Smoothie supports bone health.
Protein in Super Foods Protein Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Super Foods Protein Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Super Foods Protein Smoothie supports building and repairing tissues.
Builds and repairs tissues in Super Foods Protein Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Foods Protein Smoothie supports immune function.
Supports immune function in Super Foods Protein Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Foods Protein Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Foods Protein Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Foods Protein Smoothie provides energy.
Provides energy in Super Foods Protein Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Foods Protein Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Super Foods Protein Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Foods Protein Smoothie helps in weight management.
Helps in weight management in Super Foods Protein Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Foods Protein Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Foods Protein Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Foods Protein Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Super Foods Protein Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Super Foods Protein Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Super Foods Protein Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Foods Protein Smoothie supports digestion.
Fiber in Super Foods Protein Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Foods Protein Smoothie supports heart health.
Soluble fiber in Super Foods Protein Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Foods Protein Smoothie aids in weight management.
Fiber-rich foods in Super Foods Protein Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Foods Protein Smoothie regulates blood sugar.
Fiber in Super Foods Protein Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Foods Protein Smoothie promotes gut health.
Fiber in Super Foods Protein Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Foods Protein Smoothie lowers the risk of colon cancer.
A high-fiber diet from Super Foods Protein Smoothie is linked to a reduced risk of colon cancer.
Fiber in Super Foods Protein Smoothie improves skin health.
Fiber in Super Foods Protein Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Foods Protein Smoothie helps lower blood pressure.
Adequate fiber in Super Foods Protein Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Foods Protein Smoothie boosts immune function.
Fiber in Super Foods Protein Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Foods Protein Smoothie reduces the risk of type 2 diabetes.
Fiber in Super Foods Protein Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Super Foods Protein Smoothie supports eye health.
Vitamin A in Super Foods Protein Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Super Foods Protein Smoothie boosts immune function.
Vitamin A in Super Foods Protein Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Super Foods Protein Smoothie promotes healthy skin.
Vitamin A in Super Foods Protein Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Super Foods Protein Smoothie enhances reproductive health.
Vitamin A in Super Foods Protein Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Super Foods Protein Smoothie reduces the risk of certain cancers.
Vitamin A in Super Foods Protein Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Super Foods Protein Smoothie promotes healthy development during pregnancy.
Vitamin A in Super Foods Protein Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Super Foods Protein Smoothie maintains healthy mucous membranes.
Vitamin A in Super Foods Protein Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Super Foods Protein Smoothie improves wound healing.
Vitamin A in Super Foods Protein Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Super Foods Protein Smoothie may reduce the risk of macular degeneration.
Vitamin A in Super Foods Protein Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 2 rounded scoops Super Foods Protein Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.