Protein Smoothie, Super Berry
Olly
41.1
% from protein46.58
% from carbs46.58
% from fatNutrition Facts
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Protein Smoothie, Super Berry Nutrients FAQs
Nutrients
- Vitamin A:Protein Smoothie, Super Berry has 1250 IU of Vitamin A.
- Vitamin C:Protein Smoothie, Super Berry has 15 mg of Vitamin C.
- Protein Smoothie, Super Berry has 104mg of Calcium.
- Protein Smoothie, Super Berry has 290mg of Sodium, Na.
- Protein Smoothie, Super Berry has 1.44mg of Iron.
What is the calorie content of Protein Smoothie, Super Berry?
A typical serving 1 packet (38.6 grams) of Protein Smoothie, Super Berry contains approximately 160 calories.
You can check the exact calorie content by logging Protein Smoothie, Super Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Smoothie, Super Berry have?
The amount of fat in Protein Smoothie, Super Berry depends on the ingredients and preparation method. On average, one serving 1 packet (38.6 grams) of Protein Smoothie, Super Berry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Smoothie, Super Berry have?
The protein content in Protein Smoothie, Super Berry depends on the ingredients exists in it. On average, 1 packet (38.6 grams) of Protein Smoothie, Super Berry contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Smoothie, Super Berry, Download Nutribit app for healthier you!
How much sugar does a Protein Smoothie, Super Berry have?
On average, 1 packet (38.6 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Smoothie, Super Berry.
How Much carbohydrates (carbs) is in Protein Smoothie, Super Berry?
The amount of carbohydrates (carbs) in Protein Smoothie, Super Berry depends on its serving size and preparation. On average, 1 packet (38.6 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Smoothie, Super Berry.
How Much Fiber is in Protein Smoothie, Super Berry?
Protein Smoothie, Super Berry contains approximately 5 grams of fiber in 1 packet (38.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Smoothie, Super Berry for healthier you!
What vitamins and minerals are in a Protein Smoothie, Super Berry?
Vitamins in Protein Smoothie, Super Berry:
Protein Smoothie, Super Berry contains following minerals:
General
Does Protein Smoothie, Super Berry contain caffeine?
Protein Smoothie, Super Berry does not contain any caffeine.
Does Protein Smoothie, Super Berry contain alcohol?
Protein Smoothie, Super Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Smoothie, Super Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Smoothie, Super Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Smoothie, Super Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Smoothie, Super Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Smoothie, Super Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Smoothie, Super Berry for free?
Yes! Since Protein Smoothie, Super Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Smoothie, Super Berry with water tracking feature?
Nutribit automatically calculates the water content of Protein Smoothie, Super Berry and adds it to your daily hydration log. Simply log Protein Smoothie, Super Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Smoothie, Super Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Smoothie, Super Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Smoothie, Super Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Smoothie, Super Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Smoothie, Super Berry
Protein and Vitamin A in Protein Smoothie, Super Berry supports bone health.
Protein in Protein Smoothie, Super Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Smoothie, Super Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Smoothie, Super Berry supports building and repairing tissues.
Builds and repairs tissues in Protein Smoothie, Super Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Smoothie, Super Berry supports immune function.
Supports immune function in Protein Smoothie, Super Berry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Smoothie, Super Berry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Smoothie, Super Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Smoothie, Super Berry provides energy.
Provides energy in Protein Smoothie, Super Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Smoothie, Super Berry supports muscle growth and strength.
Supports muscle growth and strength in Protein Smoothie, Super Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Smoothie, Super Berry helps in weight management.
Helps in weight management in Protein Smoothie, Super Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Smoothie, Super Berry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Smoothie, Super Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Smoothie, Super Berry improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Smoothie, Super Berry is essential for the health and growth of hair, skin, and nails.
Protein in Protein Smoothie, Super Berry regulates blood sugar levels.
Regulates blood sugar levels in Protein Smoothie, Super Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Smoothie, Super Berry supports digestion.
Fiber in Protein Smoothie, Super Berry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Smoothie, Super Berry supports heart health.
Soluble fiber in Protein Smoothie, Super Berry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Smoothie, Super Berry aids in weight management.
Fiber-rich foods in Protein Smoothie, Super Berry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Smoothie, Super Berry regulates blood sugar.
Fiber in Protein Smoothie, Super Berry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Smoothie, Super Berry promotes gut health.
Fiber in Protein Smoothie, Super Berry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Smoothie, Super Berry lowers the risk of colon cancer.
A high-fiber diet from Protein Smoothie, Super Berry is linked to a reduced risk of colon cancer.
Fiber in Protein Smoothie, Super Berry improves skin health.
Fiber in Protein Smoothie, Super Berry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Smoothie, Super Berry helps lower blood pressure.
Adequate fiber in Protein Smoothie, Super Berry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Smoothie, Super Berry boosts immune function.
Fiber in Protein Smoothie, Super Berry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Smoothie, Super Berry reduces the risk of type 2 diabetes.
Fiber in Protein Smoothie, Super Berry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Smoothie, Super Berry supports eye health.
Vitamin A in Protein Smoothie, Super Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Smoothie, Super Berry boosts immune function.
Vitamin A in Protein Smoothie, Super Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Smoothie, Super Berry promotes healthy skin.
Vitamin A in Protein Smoothie, Super Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Smoothie, Super Berry enhances reproductive health.
Vitamin A in Protein Smoothie, Super Berry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Smoothie, Super Berry reduces the risk of certain cancers.
Vitamin A in Protein Smoothie, Super Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Smoothie, Super Berry promotes healthy development during pregnancy.
Vitamin A in Protein Smoothie, Super Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Smoothie, Super Berry maintains healthy mucous membranes.
Vitamin A in Protein Smoothie, Super Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Smoothie, Super Berry improves wound healing.
Vitamin A in Protein Smoothie, Super Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Smoothie, Super Berry may reduce the risk of macular degeneration.
Vitamin A in Protein Smoothie, Super Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Protein Smoothie, Super Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.