Whey Oatmega, Brownie Crisp
Nutrition Shared
27.59
% from protein41.38
% from carbs41.38
% from fatNutrition Facts
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Whey Oatmega, Brownie Crisp Nutrients FAQs
Nutrients
- Vitamin C:Whey Oatmega, Brownie Crisp has 24 mg of Vitamin C.
- Whey Oatmega, Brownie Crisp has 65mg of Calcium.
- Whey Oatmega, Brownie Crisp has 120mg of Sodium, Na.
- Whey Oatmega, Brownie Crisp has 0.72mg of Iron.
What is the calorie content of Whey Oatmega, Brownie Crisp?
A typical serving 1 bar (50 grams) of Whey Oatmega, Brownie Crisp contains approximately 190 calories.
You can check the exact calorie content by logging Whey Oatmega, Brownie Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Oatmega, Brownie Crisp have?
The amount of fat in Whey Oatmega, Brownie Crisp depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Whey Oatmega, Brownie Crisp contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Oatmega, Brownie Crisp have?
The protein content in Whey Oatmega, Brownie Crisp depends on the ingredients exists in it. On average, 1 bar (50 grams) of Whey Oatmega, Brownie Crisp contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Oatmega, Brownie Crisp, Download Nutribit app for healthier you!
How much sugar does a Whey Oatmega, Brownie Crisp have?
On average, 1 bar (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Oatmega, Brownie Crisp.
How Much carbohydrates (carbs) is in Whey Oatmega, Brownie Crisp?
The amount of carbohydrates (carbs) in Whey Oatmega, Brownie Crisp depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Oatmega, Brownie Crisp.
How Much Fiber is in Whey Oatmega, Brownie Crisp?
Whey Oatmega, Brownie Crisp contains approximately 7 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Oatmega, Brownie Crisp for healthier you!
What vitamins and minerals are in a Whey Oatmega, Brownie Crisp?
Vitamins in Whey Oatmega, Brownie Crisp:
Whey Oatmega, Brownie Crisp contains following minerals:
General
Does Whey Oatmega, Brownie Crisp contain caffeine?
Whey Oatmega, Brownie Crisp does not contain any caffeine.
Does Whey Oatmega, Brownie Crisp contain alcohol?
Whey Oatmega, Brownie Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Oatmega, Brownie Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Oatmega, Brownie Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Oatmega, Brownie Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Oatmega, Brownie Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Oatmega, Brownie Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Oatmega, Brownie Crisp for free?
Yes! Since Whey Oatmega, Brownie Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Oatmega, Brownie Crisp with water tracking feature?
Nutribit automatically calculates the water content of Whey Oatmega, Brownie Crisp and adds it to your daily hydration log. Simply log Whey Oatmega, Brownie Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey Oatmega, Brownie Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Oatmega, Brownie Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Oatmega, Brownie Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Oatmega, Brownie Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Oatmega, Brownie Crisp
Protein in Whey Oatmega, Brownie Crisp supports building and repairing tissues.
Builds and repairs tissues in Whey Oatmega, Brownie Crisp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey Oatmega, Brownie Crisp supports immune function.
Supports immune function in Whey Oatmega, Brownie Crisp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey Oatmega, Brownie Crisp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey Oatmega, Brownie Crisp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey Oatmega, Brownie Crisp provides energy.
Provides energy in Whey Oatmega, Brownie Crisp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey Oatmega, Brownie Crisp supports muscle growth and strength.
Supports muscle growth and strength in Whey Oatmega, Brownie Crisp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey Oatmega, Brownie Crisp helps in weight management.
Helps in weight management in Whey Oatmega, Brownie Crisp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey Oatmega, Brownie Crisp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey Oatmega, Brownie Crisp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey Oatmega, Brownie Crisp supports bone health.
Supports bone health in Whey Oatmega, Brownie Crisp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whey Oatmega, Brownie Crisp improves skin, hair, and nails.
Improves skin, hair, and nails in Whey Oatmega, Brownie Crisp is essential for the health and growth of hair, skin, and nails.
Protein in Whey Oatmega, Brownie Crisp regulates blood sugar levels.
Regulates blood sugar levels in Whey Oatmega, Brownie Crisp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whey Oatmega, Brownie Crisp supports digestion.
Fiber in Whey Oatmega, Brownie Crisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whey Oatmega, Brownie Crisp supports heart health.
Soluble fiber in Whey Oatmega, Brownie Crisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whey Oatmega, Brownie Crisp aids in weight management.
Fiber-rich foods in Whey Oatmega, Brownie Crisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whey Oatmega, Brownie Crisp regulates blood sugar.
Fiber in Whey Oatmega, Brownie Crisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whey Oatmega, Brownie Crisp promotes gut health.
Fiber in Whey Oatmega, Brownie Crisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whey Oatmega, Brownie Crisp lowers the risk of colon cancer.
A high-fiber diet from Whey Oatmega, Brownie Crisp is linked to a reduced risk of colon cancer.
Fiber in Whey Oatmega, Brownie Crisp improves skin health.
Fiber in Whey Oatmega, Brownie Crisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whey Oatmega, Brownie Crisp helps lower blood pressure.
Adequate fiber in Whey Oatmega, Brownie Crisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whey Oatmega, Brownie Crisp boosts immune function.
Fiber in Whey Oatmega, Brownie Crisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whey Oatmega, Brownie Crisp reduces the risk of type 2 diabetes.
Fiber in Whey Oatmega, Brownie Crisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Whey Oatmega, Brownie Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.