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Organic Cashews, Salted

Tierra Farm

170

kcal Energy

21.5%

% from carbs

10.8%

% from protein

67.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 167 mg
3.6%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Cashews, Salted

Nutrients

What is the calorie content of Organic Cashews, Salted?

A typical serving 0.25 cup of Organic Cashews, Salted (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Organic Cashews, Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cashews, Salted have?

The amount of fat in Organic Cashews, Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Organic Cashews, Salted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cashews, Salted have?

The protein content in Organic Cashews, Salted depends on the ingredients exists in it. On average, 0.25 cup of Organic Cashews, Salted (about 30 grams) contains approximately 5 grams of protein.

Is Organic Cashews, Salted a good source of protein?

The protein content in Organic Cashews, Salted depends on the ingredients exists in it. On average, 0.25 cup of Organic Cashews, Salted (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Organic Cashews, Salted have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Cashews, Salted contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Cashews, Salted?

On average, 0.25 cup (about 30 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Organic Cashews, Salted?

Organic Cashews, Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Cashews, Salted?

Organic Cashews, Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Cashews, Salted suitable for vegans?

Organic Cashews, Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Cashews, Salted contain caffeine?

Organic Cashews, Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Cashews, Salted contain alcohol?

Organic Cashews, Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Cashews, Salted healthier?

Organic Cashews, Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Cashews, Salted in Nutribit?

Organic Cashews, Salted contains approximately 1 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Cashews, Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cashews, Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cashews, Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cashews, Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cashews, Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cashews, Salted for free?

Yes! Since Organic Cashews, Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cashews, Salted with water tracking feature?

Nutribit automatically calculates the water content of Organic Cashews, Salted and adds it to your daily hydration log. Simply log Organic Cashews, Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cashews, Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cashews, Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cashews, Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cashews, Salted data can be accessed offline in the Nutribit app anytime anywhere!