King Prawns, Sunblush Cherry Tomatoes & Fresh Basil

M&S

Total Energy

184.6

kcal

8.65

% from carbs

24.22

% from protein

67.14

% from fats

In 100 g

% daily value

Total Fat

13.8g

21.2%

Saturated

1.6g

8%

Sodium, Na

580mg

25.2%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

2.8g

5.6%

Protein

11.2g

22.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about King Prawns, Sunblush Cherry Tomatoes & Fresh Basil

A typical serving 100 g of King Prawns, Sunblush Cherry Tomatoes & Fresh Basil (100 grams) contains approximately 184.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in King Prawns, Sunblush Cherry Tomatoes & Fresh Basil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of King Prawns, Sunblush Cherry Tomatoes & Fresh Basil contains approximately 13.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in King Prawns, Sunblush Cherry Tomatoes & Fresh Basil depends on the ingredients exists in it. On average, 100 g of King Prawns, Sunblush Cherry Tomatoes & Fresh Basil (about 100 grams) contains approximately 11.2 grams of protein.

On average, 100 g (about 100 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 4 grams of carbohydrates.

King Prawns, Sunblush Cherry Tomatoes & Fresh Basil contains approximately 0.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 185 calories?

The amount of exercise required to burn off 100 g King Prawns, Sunblush Cherry Tomatoes & Fresh Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.