Sipping Soup, Tomato & Sweet Basil

M&S

Total Energy

150

kcal

62.75

% from carbs

7.84

% from protein

29.41

% from fats

In 318 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Monounsaturated

1.5g

Cholesterol

15mg

5%

Sodium, Na

650mg

28.3%

Potassium, K

500mg

10.6%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

0.9mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sipping Soup, Tomato & Sweet Basil

A typical serving 1 container of Sipping Soup, Tomato & Sweet Basil (318 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sipping Soup, Tomato & Sweet Basil depends on the ingredients and preparation method. On average, one serving 1 container (318 grams) of Sipping Soup, Tomato & Sweet Basil contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sipping Soup, Tomato & Sweet Basil depends on the ingredients exists in it. On average, 1 container of Sipping Soup, Tomato & Sweet Basil (about 318 grams) contains approximately 3 grams of protein.

On average, 1 container (about 318 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 318 grams) contains about 24 grams of carbohydrates.

Sipping Soup, Tomato & Sweet Basil contains approximately 3 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Sipping Soup, Tomato & Sweet Basil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.