Halkidiki Olives & Tomatoes
M&S
3.04
% from protein7.96
% from carbs7.96
% from fatNutrition Facts
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Halkidiki Olives & Tomatoes Nutrients FAQs
Nutrients
- Halkidiki Olives & Tomatoes has 1072mg of Sodium, Na.
What is the calorie content of Halkidiki Olives & Tomatoes?
A typical serving 100 g (100 grams) of Halkidiki Olives & Tomatoes contains approximately 176 calories.
You can check the exact calorie content by logging Halkidiki Olives & Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Halkidiki Olives & Tomatoes have?
The amount of fat in Halkidiki Olives & Tomatoes depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Halkidiki Olives & Tomatoes contains approximately 16.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Halkidiki Olives & Tomatoes have?
The protein content in Halkidiki Olives & Tomatoes depends on the ingredients exists in it. On average, 100 g (100 grams) of Halkidiki Olives & Tomatoes contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Halkidiki Olives & Tomatoes, Download Nutribit app for healthier you!
How much sugar does a Halkidiki Olives & Tomatoes have?
On average, 100 g (100 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Halkidiki Olives & Tomatoes.
How Much carbohydrates (carbs) is in Halkidiki Olives & Tomatoes?
The amount of carbohydrates (carbs) in Halkidiki Olives & Tomatoes depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Halkidiki Olives & Tomatoes.
How Much Fiber is in Halkidiki Olives & Tomatoes?
Halkidiki Olives & Tomatoes contains approximately 4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Halkidiki Olives & Tomatoes for healthier you!
What vitamins and minerals are in a Halkidiki Olives & Tomatoes?
Halkidiki Olives & Tomatoes contains following minerals:
General
Does Halkidiki Olives & Tomatoes contain caffeine?
Halkidiki Olives & Tomatoes does not contain any caffeine.
Does Halkidiki Olives & Tomatoes contain alcohol?
Halkidiki Olives & Tomatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Halkidiki Olives & Tomatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Halkidiki Olives & Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Halkidiki Olives & Tomatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Halkidiki Olives & Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Halkidiki Olives & Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Halkidiki Olives & Tomatoes for free?
Yes! Since Halkidiki Olives & Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Halkidiki Olives & Tomatoes with water tracking feature?
Nutribit automatically calculates the water content of Halkidiki Olives & Tomatoes and adds it to your daily hydration log. Simply log Halkidiki Olives & Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Halkidiki Olives & Tomatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Halkidiki Olives & Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Halkidiki Olives & Tomatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Halkidiki Olives & Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Halkidiki Olives & Tomatoes
Sodium, Na in Halkidiki Olives & Tomatoes supports fluid balance.
Maintains Fluid Balance in Halkidiki Olives & Tomatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Halkidiki Olives & Tomatoes supports nerve function.
Supports Nerve Function in Halkidiki Olives & Tomatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Halkidiki Olives & Tomatoes helps regulate blood pressure.
Regulates Blood Pressure in Halkidiki Olives & Tomatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Halkidiki Olives & Tomatoes supports muscle function.
Aids Muscle Function in Halkidiki Olives & Tomatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Halkidiki Olives & Tomatoes aids nutrient absorption.
Improves Nutrient Absorption in Halkidiki Olives & Tomatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Halkidiki Olives & Tomatoes helps balance pH levels.
Balances pH Levels in Halkidiki Olives & Tomatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Halkidiki Olives & Tomatoes supports bone health.
Supports Bone Health in Halkidiki Olives & Tomatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 176 calories?
The amount of exercise required to burn off 100 g Halkidiki Olives & Tomatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.