Pasta Flour
M&S
16.77
% from protein78.48
% from carbs78.48
% from fatNutrition Facts
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Pasta Flour Nutrients FAQs
Nutrients
- Pasta Flour has 20mg of Sodium, Na.
What is the calorie content of Pasta Flour?
A typical serving 100 g (100 grams) of Pasta Flour contains approximately 352 calories.
You can check the exact calorie content by logging Pasta Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Flour have?
The amount of fat in Pasta Flour depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pasta Flour contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Flour have?
The protein content in Pasta Flour depends on the ingredients exists in it. On average, 100 g (100 grams) of Pasta Flour contains approximately 14.3 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Flour, Download Nutribit app for healthier you!
How much sugar does a Pasta Flour have?
On average, 100 g (100 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Flour.
How Much carbohydrates (carbs) is in Pasta Flour?
The amount of carbohydrates (carbs) in Pasta Flour depends on its serving size and preparation. On average, 100 g (100 grams) contains about 66.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Flour.
How Much Fiber is in Pasta Flour?
Pasta Flour contains approximately 3.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Flour for healthier you!
What vitamins and minerals are in a Pasta Flour?
Pasta Flour contains following minerals:
General
Does Pasta Flour contain caffeine?
Pasta Flour does not contain any caffeine.
Does Pasta Flour contain alcohol?
Pasta Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Flour for free?
Yes! Since Pasta Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Flour with water tracking feature?
Nutribit automatically calculates the water content of Pasta Flour and adds it to your daily hydration log. Simply log Pasta Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Flour
Total Carbohydrates in Pasta Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Flour enhances brain function and helps improve memory and focus.
Glucose from Pasta Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Flour, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Flour supports building and repairing tissues.
Builds and repairs tissues in Pasta Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Flour supports immune function.
Supports immune function in Pasta Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Flour provides energy.
Provides energy in Pasta Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Flour supports muscle growth and strength.
Supports muscle growth and strength in Pasta Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Flour helps in weight management.
Helps in weight management in Pasta Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Flour supports bone health.
Supports bone health in Pasta Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Flour improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Flour is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Flour regulates blood sugar levels.
Regulates blood sugar levels in Pasta Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 352 calories?
The amount of exercise required to burn off 100 g Pasta Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.