Anchovy Fillets, Marinated
M&S
34.14
% from protein1.71
% from carbs1.71
% from fatNutrition Facts
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Anchovy Fillets, Marinated Nutrients FAQs
Nutrients
- Anchovy Fillets, Marinated has 820mg of Sodium, Na.
What is the calorie content of Anchovy Fillets, Marinated?
A typical serving 100 g (100 grams) of Anchovy Fillets, Marinated contains approximately 234 calories.
You can check the exact calorie content by logging Anchovy Fillets, Marinated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchovy Fillets, Marinated have?
The amount of fat in Anchovy Fillets, Marinated depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Anchovy Fillets, Marinated contains approximately 16.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchovy Fillets, Marinated have?
The protein content in Anchovy Fillets, Marinated depends on the ingredients exists in it. On average, 100 g (100 grams) of Anchovy Fillets, Marinated contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Anchovy Fillets, Marinated, Download Nutribit app for healthier you!
How much sugar does a Anchovy Fillets, Marinated have?
On average, 100 g (100 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovy Fillets, Marinated.
How Much carbohydrates (carbs) is in Anchovy Fillets, Marinated?
The amount of carbohydrates (carbs) in Anchovy Fillets, Marinated depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchovy Fillets, Marinated.
How Much Fiber is in Anchovy Fillets, Marinated?
Anchovy Fillets, Marinated contains approximately 0.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovy Fillets, Marinated for healthier you!
What vitamins and minerals are in a Anchovy Fillets, Marinated?
Anchovy Fillets, Marinated contains following minerals:
General
Does Anchovy Fillets, Marinated contain caffeine?
Anchovy Fillets, Marinated does not contain any caffeine.
Does Anchovy Fillets, Marinated contain alcohol?
Anchovy Fillets, Marinated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchovy Fillets, Marinated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovy Fillets, Marinated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchovy Fillets, Marinated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchovy Fillets, Marinated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovy Fillets, Marinated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchovy Fillets, Marinated for free?
Yes! Since Anchovy Fillets, Marinated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchovy Fillets, Marinated with water tracking feature?
Nutribit automatically calculates the water content of Anchovy Fillets, Marinated and adds it to your daily hydration log. Simply log Anchovy Fillets, Marinated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anchovy Fillets, Marinated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchovy Fillets, Marinated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchovy Fillets, Marinated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchovy Fillets, Marinated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchovy Fillets, Marinated
Protein in Anchovy Fillets, Marinated supports building and repairing tissues.
Builds and repairs tissues in Anchovy Fillets, Marinated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Anchovy Fillets, Marinated supports immune function.
Supports immune function in Anchovy Fillets, Marinated is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Anchovy Fillets, Marinated helps regulate enzymes and hormones.
Regulates enzymes and hormones in Anchovy Fillets, Marinated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Anchovy Fillets, Marinated provides energy.
Provides energy in Anchovy Fillets, Marinated can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Anchovy Fillets, Marinated supports muscle growth and strength.
Supports muscle growth and strength in Anchovy Fillets, Marinated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Anchovy Fillets, Marinated helps in weight management.
Helps in weight management in Anchovy Fillets, Marinated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Anchovy Fillets, Marinated aids in the production of hemoglobin.
Aids in the production of hemoglobin in Anchovy Fillets, Marinated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Anchovy Fillets, Marinated supports bone health.
Supports bone health in Anchovy Fillets, Marinated plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Anchovy Fillets, Marinated improves skin, hair, and nails.
Improves skin, hair, and nails in Anchovy Fillets, Marinated is essential for the health and growth of hair, skin, and nails.
Protein in Anchovy Fillets, Marinated regulates blood sugar levels.
Regulates blood sugar levels in Anchovy Fillets, Marinated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Anchovy Fillets, Marinated supports fluid balance.
Maintains Fluid Balance in Anchovy Fillets, Marinated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anchovy Fillets, Marinated supports nerve function.
Supports Nerve Function in Anchovy Fillets, Marinated helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anchovy Fillets, Marinated helps regulate blood pressure.
Regulates Blood Pressure in Anchovy Fillets, Marinated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anchovy Fillets, Marinated supports muscle function.
Aids Muscle Function in Anchovy Fillets, Marinated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anchovy Fillets, Marinated aids nutrient absorption.
Improves Nutrient Absorption in Anchovy Fillets, Marinated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anchovy Fillets, Marinated helps balance pH levels.
Balances pH Levels in Anchovy Fillets, Marinated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anchovy Fillets, Marinated supports bone health.
Supports Bone Health in Anchovy Fillets, Marinated helps retain calcium and prevent the loss of bone density over time.
How to burn 234 calories?
The amount of exercise required to burn off 100 g Anchovy Fillets, Marinated
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
0 mins cycling
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.