Antipasti Selection with Pitted Cuquillo Olives
M&S
4.01
% from protein4.43
% from carbs4.43
% from fatNutrition Facts
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Antipasti Selection with Pitted Cuquillo Olives Nutrients FAQs
Nutrients
- Antipasti Selection with Pitted Cuquillo Olives has 440mg of Sodium, Na.
What is the calorie content of Antipasti Selection with Pitted Cuquillo Olives?
A typical serving 100 g (100 grams) of Antipasti Selection with Pitted Cuquillo Olives contains approximately 197 calories.
You can check the exact calorie content by logging Antipasti Selection with Pitted Cuquillo Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Antipasti Selection with Pitted Cuquillo Olives have?
The amount of fat in Antipasti Selection with Pitted Cuquillo Olives depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Antipasti Selection with Pitted Cuquillo Olives contains approximately 19.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Antipasti Selection with Pitted Cuquillo Olives have?
The protein content in Antipasti Selection with Pitted Cuquillo Olives depends on the ingredients exists in it. On average, 100 g (100 grams) of Antipasti Selection with Pitted Cuquillo Olives contains approximately 1.9 grams of protein.
Know your exact protein requirement and how much protein you get from Antipasti Selection with Pitted Cuquillo Olives, Download Nutribit app for healthier you!
How much sugar does a Antipasti Selection with Pitted Cuquillo Olives have?
On average, 100 g (100 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasti Selection with Pitted Cuquillo Olives.
How Much carbohydrates (carbs) is in Antipasti Selection with Pitted Cuquillo Olives?
The amount of carbohydrates (carbs) in Antipasti Selection with Pitted Cuquillo Olives depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Antipasti Selection with Pitted Cuquillo Olives.
How Much Fiber is in Antipasti Selection with Pitted Cuquillo Olives?
Antipasti Selection with Pitted Cuquillo Olives contains approximately 5.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasti Selection with Pitted Cuquillo Olives for healthier you!
What vitamins and minerals are in a Antipasti Selection with Pitted Cuquillo Olives?
Antipasti Selection with Pitted Cuquillo Olives contains following minerals:
General
Does Antipasti Selection with Pitted Cuquillo Olives contain caffeine?
Antipasti Selection with Pitted Cuquillo Olives does not contain any caffeine.
Does Antipasti Selection with Pitted Cuquillo Olives contain alcohol?
Antipasti Selection with Pitted Cuquillo Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Antipasti Selection with Pitted Cuquillo Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasti Selection with Pitted Cuquillo Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Antipasti Selection with Pitted Cuquillo Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Antipasti Selection with Pitted Cuquillo Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasti Selection with Pitted Cuquillo Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Antipasti Selection with Pitted Cuquillo Olives for free?
Yes! Since Antipasti Selection with Pitted Cuquillo Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Antipasti Selection with Pitted Cuquillo Olives with water tracking feature?
Nutribit automatically calculates the water content of Antipasti Selection with Pitted Cuquillo Olives and adds it to your daily hydration log. Simply log Antipasti Selection with Pitted Cuquillo Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Antipasti Selection with Pitted Cuquillo Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Antipasti Selection with Pitted Cuquillo Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Antipasti Selection with Pitted Cuquillo Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Antipasti Selection with Pitted Cuquillo Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Antipasti Selection with Pitted Cuquillo Olives
Fiber in Antipasti Selection with Pitted Cuquillo Olives supports digestion.
Fiber in Antipasti Selection with Pitted Cuquillo Olives aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Antipasti Selection with Pitted Cuquillo Olives supports heart health.
Soluble fiber in Antipasti Selection with Pitted Cuquillo Olives can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Antipasti Selection with Pitted Cuquillo Olives aids in weight management.
Fiber-rich foods in Antipasti Selection with Pitted Cuquillo Olives increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Antipasti Selection with Pitted Cuquillo Olives regulates blood sugar.
Fiber in Antipasti Selection with Pitted Cuquillo Olives helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Antipasti Selection with Pitted Cuquillo Olives promotes gut health.
Fiber in Antipasti Selection with Pitted Cuquillo Olives acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Antipasti Selection with Pitted Cuquillo Olives lowers the risk of colon cancer.
A high-fiber diet from Antipasti Selection with Pitted Cuquillo Olives is linked to a reduced risk of colon cancer.
Fiber in Antipasti Selection with Pitted Cuquillo Olives improves skin health.
Fiber in Antipasti Selection with Pitted Cuquillo Olives helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Antipasti Selection with Pitted Cuquillo Olives helps lower blood pressure.
Adequate fiber in Antipasti Selection with Pitted Cuquillo Olives may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Antipasti Selection with Pitted Cuquillo Olives boosts immune function.
Fiber in Antipasti Selection with Pitted Cuquillo Olives supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Antipasti Selection with Pitted Cuquillo Olives reduces the risk of type 2 diabetes.
Fiber in Antipasti Selection with Pitted Cuquillo Olives can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Antipasti Selection with Pitted Cuquillo Olives supports fluid balance.
Maintains Fluid Balance in Antipasti Selection with Pitted Cuquillo Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Antipasti Selection with Pitted Cuquillo Olives supports nerve function.
Supports Nerve Function in Antipasti Selection with Pitted Cuquillo Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Antipasti Selection with Pitted Cuquillo Olives helps regulate blood pressure.
Regulates Blood Pressure in Antipasti Selection with Pitted Cuquillo Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Antipasti Selection with Pitted Cuquillo Olives supports muscle function.
Aids Muscle Function in Antipasti Selection with Pitted Cuquillo Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Antipasti Selection with Pitted Cuquillo Olives aids nutrient absorption.
Improves Nutrient Absorption in Antipasti Selection with Pitted Cuquillo Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Antipasti Selection with Pitted Cuquillo Olives helps balance pH levels.
Balances pH Levels in Antipasti Selection with Pitted Cuquillo Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Antipasti Selection with Pitted Cuquillo Olives supports bone health.
Supports Bone Health in Antipasti Selection with Pitted Cuquillo Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 197 calories?
The amount of exercise required to burn off 100 g Antipasti Selection with Pitted Cuquillo Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.