Ice Cream, Light, Bed and Breakfast

Nightfood

Total Energy

140

kcal

60.19

% from carbs

20.06

% from protein

19.75

% from fats

In 93 g

% daily value


Total Fat

3.5g

5.4%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

140mg

6.1%


Potassium, K

153mg

3.3%


Total Carbohydrates

24g

8.7%


Fiber

5g

17.9%


Sugars

12g

24%


Protein

8g

16%






Calcium, Ca

238mg




Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Light, Bed and Breakfast

A typical serving 0.67 cup of Ice Cream, Light, Bed and Breakfast (93 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Light, Bed and Breakfast depends on the ingredients and preparation method. On average, one serving 0.67 cup (93 grams) of Ice Cream, Light, Bed and Breakfast contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Light, Bed and Breakfast depends on the ingredients exists in it. On average, 0.67 cup of Ice Cream, Light, Bed and Breakfast (about 93 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 93 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 93 grams) contains about 24 grams of carbohydrates.

Ice Cream, Light, Bed and Breakfast contains approximately 5 grams of fiber in 0.67 cup (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Bed and Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.