Nighttime Ice Cream, Cookies N' Dreams

Nightfood

Total Energy

90

kcal

61.82

% from carbs

21.82

% from protein

16.36

% from fats

In 71 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nighttime Ice Cream, Cookies N' Dreams

A typical serving 0.5 cup of Nighttime Ice Cream, Cookies N' Dreams (71 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nighttime Ice Cream, Cookies N' Dreams depends on the ingredients and preparation method. On average, one serving 0.5 cup (71 grams) of Nighttime Ice Cream, Cookies N' Dreams contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nighttime Ice Cream, Cookies N' Dreams depends on the ingredients exists in it. On average, 0.5 cup of Nighttime Ice Cream, Cookies N' Dreams (about 71 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 71 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 71 grams) contains about 17 grams of carbohydrates.

Nighttime Ice Cream, Cookies N' Dreams contains approximately 4 grams of fiber in 0.5 cup (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Nighttime Ice Cream, Cookies N' Dreams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.