Ice Cream, Light, Milk & Cookie Dough

Nightfood

21.19

% from protein

60.93

% from carbs

60.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141.8 g(142g)
Amount per serving
Calories
194
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
14.9%

Cholesterol 14.9 mg
5%

Sodium, Na 201.5 mg
8.8%

Potassium, K 250.7 mg
5.3%

Total Carbohydrates 34.3 g
12.5%

Fiber 7.5 g
26.7%

Sugars 16.4 g
32.8%

Protein 11.9 g
23.9%

Vitamin D (D2 + D3) 0 UG

Calcium 388.1 mg

Iron 0 mg

Sugars, added 9 g

Ice Cream, Light, Milk & Cookie Dough Nutrients FAQs

Nutrients

What is the calorie content of Ice Cream, Light, Milk & Cookie Dough?

A typical serving 0.67 cup (95 grams) of Ice Cream, Light, Milk & Cookie Dough contains approximately 130 calories.

You can check the exact calorie content by logging Ice Cream, Light, Milk & Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ice Cream, Light, Milk & Cookie Dough have?

The amount of fat in Ice Cream, Light, Milk & Cookie Dough depends on the ingredients and preparation method. On average, one serving 0.67 cup (95 grams) of Ice Cream, Light, Milk & Cookie Dough contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ice Cream, Light, Milk & Cookie Dough have?

The protein content in Ice Cream, Light, Milk & Cookie Dough depends on the ingredients exists in it. On average, 0.67 cup (95 grams) of Ice Cream, Light, Milk & Cookie Dough contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ice Cream, Light, Milk & Cookie Dough, Download Nutribit app for healthier you!

How much sugar does a Ice Cream, Light, Milk & Cookie Dough have?

On average, 0.67 cup (95 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ice Cream, Light, Milk & Cookie Dough.

How Much carbohydrates (carbs) is in Ice Cream, Light, Milk & Cookie Dough?

The amount of carbohydrates (carbs) in Ice Cream, Light, Milk & Cookie Dough depends on its serving size and preparation. On average, 0.67 cup (95 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ice Cream, Light, Milk & Cookie Dough.

How Much Fiber is in Ice Cream, Light, Milk & Cookie Dough?

Ice Cream, Light, Milk & Cookie Dough contains approximately 5 grams of fiber in 0.67 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ice Cream, Light, Milk & Cookie Dough for healthier you!

What vitamins and minerals are in a Ice Cream, Light, Milk & Cookie Dough?

Ice Cream, Light, Milk & Cookie Dough contains following minerals:

  • Ice Cream, Light, Milk & Cookie Dough has 260mg of Calcium.
  • Ice Cream, Light, Milk & Cookie Dough has 135mg of Sodium, Na.
  • Ice Cream, Light, Milk & Cookie Dough has 168mg of Potassium, K.

General

Does Ice Cream, Light, Milk & Cookie Dough contain caffeine?

Ice Cream, Light, Milk & Cookie Dough does not contain any caffeine.

Does Ice Cream, Light, Milk & Cookie Dough contain alcohol?

Ice Cream, Light, Milk & Cookie Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ice Cream, Light, Milk & Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ice Cream, Light, Milk & Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ice Cream, Light, Milk & Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ice Cream, Light, Milk & Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ice Cream, Light, Milk & Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ice Cream, Light, Milk & Cookie Dough for free?

Yes! Since Ice Cream, Light, Milk & Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ice Cream, Light, Milk & Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Ice Cream, Light, Milk & Cookie Dough and adds it to your daily hydration log. Simply log Ice Cream, Light, Milk & Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ice Cream, Light, Milk & Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ice Cream, Light, Milk & Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ice Cream, Light, Milk & Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ice Cream, Light, Milk & Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ice Cream, Light, Milk & Cookie Dough

Protein in Ice Cream, Light, Milk & Cookie Dough supports building and repairing tissues.

Builds and repairs tissues in Ice Cream, Light, Milk & Cookie Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ice Cream, Light, Milk & Cookie Dough supports immune function.

Supports immune function in Ice Cream, Light, Milk & Cookie Dough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ice Cream, Light, Milk & Cookie Dough helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ice Cream, Light, Milk & Cookie Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ice Cream, Light, Milk & Cookie Dough provides energy.

Provides energy in Ice Cream, Light, Milk & Cookie Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ice Cream, Light, Milk & Cookie Dough supports muscle growth and strength.

Supports muscle growth and strength in Ice Cream, Light, Milk & Cookie Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ice Cream, Light, Milk & Cookie Dough helps in weight management.

Helps in weight management in Ice Cream, Light, Milk & Cookie Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ice Cream, Light, Milk & Cookie Dough aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ice Cream, Light, Milk & Cookie Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ice Cream, Light, Milk & Cookie Dough supports bone health.

Supports bone health in Ice Cream, Light, Milk & Cookie Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ice Cream, Light, Milk & Cookie Dough improves skin, hair, and nails.

Improves skin, hair, and nails in Ice Cream, Light, Milk & Cookie Dough is essential for the health and growth of hair, skin, and nails.

Protein in Ice Cream, Light, Milk & Cookie Dough regulates blood sugar levels.

Regulates blood sugar levels in Ice Cream, Light, Milk & Cookie Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ice Cream, Light, Milk & Cookie Dough supports digestion.

Fiber in Ice Cream, Light, Milk & Cookie Dough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ice Cream, Light, Milk & Cookie Dough supports heart health.

Soluble fiber in Ice Cream, Light, Milk & Cookie Dough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ice Cream, Light, Milk & Cookie Dough aids in weight management.

Fiber-rich foods in Ice Cream, Light, Milk & Cookie Dough increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ice Cream, Light, Milk & Cookie Dough regulates blood sugar.

Fiber in Ice Cream, Light, Milk & Cookie Dough helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ice Cream, Light, Milk & Cookie Dough promotes gut health.

Fiber in Ice Cream, Light, Milk & Cookie Dough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ice Cream, Light, Milk & Cookie Dough lowers the risk of colon cancer.

A high-fiber diet from Ice Cream, Light, Milk & Cookie Dough is linked to a reduced risk of colon cancer.

Fiber in Ice Cream, Light, Milk & Cookie Dough improves skin health.

Fiber in Ice Cream, Light, Milk & Cookie Dough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ice Cream, Light, Milk & Cookie Dough helps lower blood pressure.

Adequate fiber in Ice Cream, Light, Milk & Cookie Dough may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ice Cream, Light, Milk & Cookie Dough boosts immune function.

Fiber in Ice Cream, Light, Milk & Cookie Dough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ice Cream, Light, Milk & Cookie Dough reduces the risk of type 2 diabetes.

Fiber in Ice Cream, Light, Milk & Cookie Dough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports bone health.

Calcium in Ice Cream, Light, Milk & Cookie Dough is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports muscle function.

Calcium in Ice Cream, Light, Milk & Cookie Dough plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports heart health.

Calcium in Ice Cream, Light, Milk & Cookie Dough helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports nerve transmission.

Calcium in Ice Cream, Light, Milk & Cookie Dough is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports blood clotting.

Calcium in Ice Cream, Light, Milk & Cookie Dough is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports hormonal secretion.

Calcium in Ice Cream, Light, Milk & Cookie Dough regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports weight management.

Calcium in Ice Cream, Light, Milk & Cookie Dough may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports dental health.

Calcium in Ice Cream, Light, Milk & Cookie Dough strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ice Cream, Light, Milk & Cookie Dough supports blood pressure regulation.

Calcium in Ice Cream, Light, Milk & Cookie Dough, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.67 cup Ice Cream, Light, Milk & Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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