Organic Lemon Wafers

Fresh Thyme Farmers Market

Total Energy

140

kcal

66.42

% from carbs

3.02

% from protein

30.57

% from fats

In 30 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Sodium, Na

160mg

7%

Total Carbohydrates

22g

8%

Sugars

10g

20%

Protein

1g

2%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Lemon Wafers

A typical serving 7 cookies of Organic Lemon Wafers (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Lemon Wafers depends on the ingredients and preparation method. On average, one serving 7 cookies (30 grams) of Organic Lemon Wafers contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Lemon Wafers depends on the ingredients exists in it. On average, 7 cookies of Organic Lemon Wafers (about 30 grams) contains approximately 1 grams of protein.

On average, 7 cookies (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 cookies (about 30 grams) contains about 22 grams of carbohydrates.

Organic Lemon Wafers contains approximately 0 grams of fiber in 7 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wafers, Organic Vanilla

Fresh Thyme Farmers Market

140 kcal

Greek Inspired Soup, Organic Chicken & Lemon

Fresh Thyme Farmers Market

250 kcal

Organic Dressing, Asian Lemon Sesame Ginger

Fresh Thyme Farmers Market

35 kcal

Organic Lemon Oil Dressing

Fresh Thyme

60 kcal

Lemon Streusel Mini Muffins

Fresh Thyme Farmers Market

480 kcal

Organic Coconut, Shredded

Fresh Thyme Farmers Market

100 kcal

Organic Crispy Onions

Fresh Thyme Farmers Market

40 kcal

Organic Provolone Cheese

Fresh Thyme Farmers Market

60 kcal

Organic Raisins, Seedless

Fresh Thyme Farmers Market

90 kcal

Sliced Peaches, Organic

Fresh Thyme Farmers Market

50 kcal

Unicorn Puffs, Organic

Fresh Thyme Farmers Market

120 kcal

Atlantic Salmon With Lemon Pepper Rub

Fresh Thyme Farmers Market

290 kcal

Cacao Nibs Organic Superfood

Fresh Thyme Farmers Market

180 kcal

Cacao Organic Superfood Powder

Fresh Thyme Farmers Market

30 kcal

Farfalloni Organic Italian Pasta

Fresh Thyme Farmers Market

190 kcal

Maca Organic Superfood Powder

Fresh Thyme Farmers Market

30 kcal

Matcha Organic Superfood Powder

Fresh Thyme Farmers Market

5 kcal

Old Fashioned Organic Lemonade

Fresh Thyme Farmers Market

190 kcal

Organic Blueberry White Tea

Fresh Thyme Farmers Market

120 kcal

Organic Cane Sugar, Unrefined

Fresh Thyme Farmers Market

15 kcal

Organic Dressing, French Style

Fresh Thyme Farmers Market

60 kcal

Organic Dressing, Creamy Balsamic

Fresh Thyme Farmers Market

100 kcal

Organic Corn Whole Kernel

Fresh Thyme Farmers Market

70 kcal

How to burn 140 calories?

The amount of exercise required to burn off 7 cookies Organic Lemon Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.