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Atlantic Salmon With Lemon Pepper Rub

Fresh Thyme Farmers Market

290

kcal Energy

0%

% from carbs

40.4%

% from protein

59.6%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
290

% Daily Value

Total Fat 19 g
29.2%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 80 mg
26.7%
Sodium, Na 180 mg
7.8%
Potassium, K 514 mg
10.9%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 29 g
58%
Iron 0 mg
Vitamin D (D2 + D3), International Units 640 IU
Vitamin D (D2 + D3) 16 UG
Calcium, Ca 13 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon With Lemon Pepper Rub

Nutrients

What is the calorie content of Atlantic Salmon With Lemon Pepper Rub?

A typical serving 5 oz of Atlantic Salmon With Lemon Pepper Rub (142 grams) contains approximately 290 calories. You can check the exact calorie content by logging Atlantic Salmon With Lemon Pepper Rub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon With Lemon Pepper Rub have?

The amount of fat in Atlantic Salmon With Lemon Pepper Rub depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Atlantic Salmon With Lemon Pepper Rub contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon With Lemon Pepper Rub have?

The protein content in Atlantic Salmon With Lemon Pepper Rub depends on the ingredients exists in it. On average, 5 oz of Atlantic Salmon With Lemon Pepper Rub (about 142 grams) contains approximately 29 grams of protein.

Is Atlantic Salmon With Lemon Pepper Rub a good source of protein?

The protein content in Atlantic Salmon With Lemon Pepper Rub depends on the ingredients exists in it. On average, 5 oz of Atlantic Salmon With Lemon Pepper Rub (about 142 grams) contains approximately 29 grams of protein.

How much sugar does a Atlantic Salmon With Lemon Pepper Rub have?

On average, 5 oz (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Atlantic Salmon With Lemon Pepper Rub contain added sugar?

On average, 5 oz (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Atlantic Salmon With Lemon Pepper Rub?

On average, 5 oz (about 142 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Atlantic Salmon With Lemon Pepper Rub?

Atlantic Salmon With Lemon Pepper Rub contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Atlantic Salmon With Lemon Pepper Rub?

Atlantic Salmon With Lemon Pepper Rub contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Atlantic Salmon With Lemon Pepper Rub suitable for vegans?

Atlantic Salmon With Lemon Pepper Rub contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Atlantic Salmon With Lemon Pepper Rub contain caffeine?

Atlantic Salmon With Lemon Pepper Rub contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Atlantic Salmon With Lemon Pepper Rub contain alcohol?

Atlantic Salmon With Lemon Pepper Rub contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Atlantic Salmon With Lemon Pepper Rub healthier?

Atlantic Salmon With Lemon Pepper Rub contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Atlantic Salmon With Lemon Pepper Rub in Nutribit?

Atlantic Salmon With Lemon Pepper Rub contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon With Lemon Pepper Rub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon With Lemon Pepper Rub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon With Lemon Pepper Rub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon With Lemon Pepper Rub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon With Lemon Pepper Rub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon With Lemon Pepper Rub for free?

Yes absolutely, Since Atlantic Salmon With Lemon Pepper Rub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon With Lemon Pepper Rub with water tracking feature?

Atlantic Salmon With Lemon Pepper Rub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Salmon With Lemon Pepper Rub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon With Lemon Pepper Rub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon With Lemon Pepper Rub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon With Lemon Pepper Rub data can be accessed offline in the Nutribit app anytime anywhere!