Atlantic Salmon With Lemon Pepper Rub
Fresh Thyme Farmers Market
40.42
% from protein0
% from carbs0
% from fatNutrition Facts
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Atlantic Salmon With Lemon Pepper Rub Nutrients FAQs
Nutrients
- Vitamin D:Atlantic Salmon With Lemon Pepper Rub has 640 IU of Vitamin D.
- Atlantic Salmon With Lemon Pepper Rub has 13mg of Calcium.
- Atlantic Salmon With Lemon Pepper Rub has 180mg of Sodium, Na.
- Atlantic Salmon With Lemon Pepper Rub has 514mg of Potassium, K.
What is the calorie content of Atlantic Salmon With Lemon Pepper Rub?
A typical serving 5 oz (142 grams) of Atlantic Salmon With Lemon Pepper Rub contains approximately 290 calories.
You can check the exact calorie content by logging Atlantic Salmon With Lemon Pepper Rub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Salmon With Lemon Pepper Rub have?
The amount of fat in Atlantic Salmon With Lemon Pepper Rub depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Atlantic Salmon With Lemon Pepper Rub contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Salmon With Lemon Pepper Rub have?
The protein content in Atlantic Salmon With Lemon Pepper Rub depends on the ingredients exists in it. On average, 5 oz (142 grams) of Atlantic Salmon With Lemon Pepper Rub contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Salmon With Lemon Pepper Rub, Download Nutribit app for healthier you!
How much sugar does a Atlantic Salmon With Lemon Pepper Rub have?
On average, 5 oz (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon With Lemon Pepper Rub.
How Much carbohydrates (carbs) is in Atlantic Salmon With Lemon Pepper Rub?
The amount of carbohydrates (carbs) in Atlantic Salmon With Lemon Pepper Rub depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Salmon With Lemon Pepper Rub.
How Much Fiber is in Atlantic Salmon With Lemon Pepper Rub?
Atlantic Salmon With Lemon Pepper Rub contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon With Lemon Pepper Rub for healthier you!
What vitamins and minerals are in a Atlantic Salmon With Lemon Pepper Rub?
Vitamins in Atlantic Salmon With Lemon Pepper Rub:
Atlantic Salmon With Lemon Pepper Rub contains following minerals:
General
Does Atlantic Salmon With Lemon Pepper Rub contain caffeine?
Atlantic Salmon With Lemon Pepper Rub does not contain any caffeine.
Does Atlantic Salmon With Lemon Pepper Rub contain alcohol?
Atlantic Salmon With Lemon Pepper Rub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Salmon With Lemon Pepper Rub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon With Lemon Pepper Rub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Salmon With Lemon Pepper Rub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Salmon With Lemon Pepper Rub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon With Lemon Pepper Rub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Salmon With Lemon Pepper Rub for free?
Yes absolutely, Since Atlantic Salmon With Lemon Pepper Rub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Salmon With Lemon Pepper Rub with water tracking feature?
Atlantic Salmon With Lemon Pepper Rub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Atlantic Salmon With Lemon Pepper Rub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon With Lemon Pepper Rub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Salmon With Lemon Pepper Rub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Salmon With Lemon Pepper Rub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Salmon With Lemon Pepper Rub
Protein and Vitamin D in Atlantic Salmon With Lemon Pepper Rub supports bone health.
Protein in Atlantic Salmon With Lemon Pepper Rub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Atlantic Salmon With Lemon Pepper Rub supports building and repairing tissues.
Builds and repairs tissues in Atlantic Salmon With Lemon Pepper Rub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Salmon With Lemon Pepper Rub supports immune function.
Supports immune function in Atlantic Salmon With Lemon Pepper Rub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Salmon With Lemon Pepper Rub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Salmon With Lemon Pepper Rub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Salmon With Lemon Pepper Rub provides energy.
Provides energy in Atlantic Salmon With Lemon Pepper Rub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Salmon With Lemon Pepper Rub supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Salmon With Lemon Pepper Rub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Salmon With Lemon Pepper Rub helps in weight management.
Helps in weight management in Atlantic Salmon With Lemon Pepper Rub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Salmon With Lemon Pepper Rub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Salmon With Lemon Pepper Rub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Salmon With Lemon Pepper Rub improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Salmon With Lemon Pepper Rub is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Salmon With Lemon Pepper Rub regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Salmon With Lemon Pepper Rub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub boosts the immune system
Vitamin D in Atlantic Salmon With Lemon Pepper Rub enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub improves muscle function
Vitamin D in Atlantic Salmon With Lemon Pepper Rub is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub promotes cardiovascular health
Vitamin D in Atlantic Salmon With Lemon Pepper Rub may help regulate blood pressure and support overall heart health.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub reduces the risk of certain diseases
Adequate levels of Vitamin D in Atlantic Salmon With Lemon Pepper Rub are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub supports mental health
Vitamin D in Atlantic Salmon With Lemon Pepper Rub deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub aids in weight management
Studies suggest Vitamin D in Atlantic Salmon With Lemon Pepper Rub may help regulate body weight and reduce fat accumulation.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub improves insulin sensitivity
Vitamin D in Atlantic Salmon With Lemon Pepper Rub plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Atlantic Salmon With Lemon Pepper Rub supports prenatal health
Vitamin D in Atlantic Salmon With Lemon Pepper Rub is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 290 calories?
The amount of exercise required to burn off 5 oz Atlantic Salmon With Lemon Pepper Rub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.