Pepper Jack Cheese Tiles

Fresh Thyme Farmers Market

24.49

% from protein

2.04

% from carbs

2.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
14.3
% Daily value*
Total Fat 1.1 g
1.8%
Saturated 0.6 g
3.2%
Cholesterol 3.6 mg
1.2%
Sodium, Na 22.9 mg
1%
Potassium, K 2.9 mg
0.1%
Total Carbohydrates 0.1 g
0%
Protein 0.9 g
1.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 28.6 mg
Iron 0 mg
Sugars, added 0 g

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Pepper Jack Cheese Tiles Nutrients FAQs

Nutrients

What is the calorie content of Pepper Jack Cheese Tiles?

A typical serving 7 cubes (28 grams) of Pepper Jack Cheese Tiles contains approximately 100 calories.

You can check the exact calorie content by logging Pepper Jack Cheese Tiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Jack Cheese Tiles have?

The amount of fat in Pepper Jack Cheese Tiles depends on the ingredients and preparation method. On average, one serving 7 cubes (28 grams) of Pepper Jack Cheese Tiles contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Jack Cheese Tiles have?

The protein content in Pepper Jack Cheese Tiles depends on the ingredients exists in it. On average, 7 cubes (28 grams) of Pepper Jack Cheese Tiles contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Jack Cheese Tiles, Download Nutribit app for healthier you!

How much sugar does a Pepper Jack Cheese Tiles have?

On average, 7 cubes (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Cheese Tiles.

How Much carbohydrates (carbs) is in Pepper Jack Cheese Tiles?

The amount of carbohydrates (carbs) in Pepper Jack Cheese Tiles depends on its serving size and preparation. On average, 7 cubes (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Jack Cheese Tiles.

How Much Fiber is in Pepper Jack Cheese Tiles?

Pepper Jack Cheese Tiles contains approximately 0 grams of fiber in 7 cubes (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Cheese Tiles for healthier you!

What vitamins and minerals are in a Pepper Jack Cheese Tiles?

Pepper Jack Cheese Tiles contains following minerals:

  • Pepper Jack Cheese Tiles has 200mg of Calcium.
  • Pepper Jack Cheese Tiles has 160mg of Sodium, Na.
  • Pepper Jack Cheese Tiles has 20mg of Potassium, K.

General

Does Pepper Jack Cheese Tiles contain caffeine?

Pepper Jack Cheese Tiles does not contain any caffeine.

Does Pepper Jack Cheese Tiles contain alcohol?

Pepper Jack Cheese Tiles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Jack Cheese Tiles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Cheese Tiles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Jack Cheese Tiles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Jack Cheese Tiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Cheese Tiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Jack Cheese Tiles for free?

Yes absolutely, Since Pepper Jack Cheese Tiles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Jack Cheese Tiles with water tracking feature?

Pepper Jack Cheese Tiles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepper Jack Cheese Tiles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Cheese Tiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Jack Cheese Tiles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Jack Cheese Tiles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Jack Cheese Tiles

Calcium in Pepper Jack Cheese Tiles supports bone health.

Calcium in Pepper Jack Cheese Tiles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepper Jack Cheese Tiles supports muscle function.

Calcium in Pepper Jack Cheese Tiles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepper Jack Cheese Tiles supports heart health.

Calcium in Pepper Jack Cheese Tiles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepper Jack Cheese Tiles supports nerve transmission.

Calcium in Pepper Jack Cheese Tiles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepper Jack Cheese Tiles supports blood clotting.

Calcium in Pepper Jack Cheese Tiles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepper Jack Cheese Tiles supports hormonal secretion.

Calcium in Pepper Jack Cheese Tiles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepper Jack Cheese Tiles supports weight management.

Calcium in Pepper Jack Cheese Tiles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepper Jack Cheese Tiles supports dental health.

Calcium in Pepper Jack Cheese Tiles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepper Jack Cheese Tiles supports blood pressure regulation.

Calcium in Pepper Jack Cheese Tiles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 7 cubes Pepper Jack Cheese Tiles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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