Migos Potato Chips, Sour Cream with a Dab of Ranch

Rap Snacks

Total Energy

150

kcal

40.27

% from carbs

5.37

% from protein

54.36

% from fats

In 28.4 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Polyunsaturated

5g


Monounsaturated

2g


Cholesterol

1mg

0.3%


Sodium, Na

210mg

9.1%


Potassium, K

320mg

6.8%


Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Migos Potato Chips, Sour Cream with a Dab of Ranch

A typical serving 13 chips of Migos Potato Chips, Sour Cream with a Dab of Ranch (28.35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Migos Potato Chips, Sour Cream with a Dab of Ranch depends on the ingredients and preparation method. On average, one serving 13 chips (28.35 grams) of Migos Potato Chips, Sour Cream with a Dab of Ranch contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Migos Potato Chips, Sour Cream with a Dab of Ranch depends on the ingredients exists in it. On average, 13 chips of Migos Potato Chips, Sour Cream with a Dab of Ranch (about 28.35 grams) contains approximately 2 grams of protein.

On average, 13 chips (about 28.35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 chips (about 28.35 grams) contains about 15 grams of carbohydrates.

Migos Potato Chips, Sour Cream with a Dab of Ranch contains approximately 1 grams of fiber in 13 chips (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 13 chips Migos Potato Chips, Sour Cream with a Dab of Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.