Muffin, with Strawberry Cream Cheese

The Muffin Mam

Total Energy

230

kcal

52.46

% from carbs

3.28

% from protein

44.26

% from fats

In 57 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin, with Strawberry Cream Cheese

A typical serving 0.5 muffin of Muffin, with Strawberry Cream Cheese (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin, with Strawberry Cream Cheese depends on the ingredients and preparation method. On average, one serving 0.5 muffin (57 grams) of Muffin, with Strawberry Cream Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin, with Strawberry Cream Cheese depends on the ingredients exists in it. On average, 0.5 muffin of Muffin, with Strawberry Cream Cheese (about 57 grams) contains approximately 2 grams of protein.

On average, 0.5 muffin (about 57 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 muffin (about 57 grams) contains about 32 grams of carbohydrates.

Muffin, with Strawberry Cream Cheese contains approximately 1 grams of fiber in 0.5 muffin (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 muffin Muffin, with Strawberry Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.