Strawberry Cream Cheese Muffin

Bakery Fresh Goodness

5.29

% from protein

51.1

% from carbs

51.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g(106g)
Amount per serving
Calories
450
% Daily value*

Total Fat 22 g
33.8%

Saturated 4.5 g
22.5%

Cholesterol 75 mg
25%

Sodium, Na 380 mg
16.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 58 g
21.1%

Fiber 1 g
3.6%

Sugars 31 g
62%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 2.5 mg

Sugars, added 28 g

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Strawberry Cream Cheese Muffin Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Cream Cheese Muffin?

A typical serving 1 muffin (106 grams) of Strawberry Cream Cheese Muffin contains approximately 450 calories.

You can check the exact calorie content by logging Strawberry Cream Cheese Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Cream Cheese Muffin have?

The amount of fat in Strawberry Cream Cheese Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (106 grams) of Strawberry Cream Cheese Muffin contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Cream Cheese Muffin have?

The protein content in Strawberry Cream Cheese Muffin depends on the ingredients exists in it. On average, 1 muffin (106 grams) of Strawberry Cream Cheese Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Cream Cheese Muffin, Download Nutribit app for healthier you!

How much sugar does a Strawberry Cream Cheese Muffin have?

On average, 1 muffin (106 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Cream Cheese Muffin.

How Much carbohydrates (carbs) is in Strawberry Cream Cheese Muffin?

The amount of carbohydrates (carbs) in Strawberry Cream Cheese Muffin depends on its serving size and preparation. On average, 1 muffin (106 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Cream Cheese Muffin.

How Much Fiber is in Strawberry Cream Cheese Muffin?

Strawberry Cream Cheese Muffin contains approximately 1 grams of fiber in 1 muffin (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Cream Cheese Muffin for healthier you!

What vitamins and minerals are in a Strawberry Cream Cheese Muffin?

Strawberry Cream Cheese Muffin contains following minerals:

  • Strawberry Cream Cheese Muffin has 20mg of Calcium.
  • Strawberry Cream Cheese Muffin has 380mg of Sodium, Na.
  • Strawberry Cream Cheese Muffin has 100mg of Potassium, K.
  • Strawberry Cream Cheese Muffin has 2.5mg of Iron.

General

Does Strawberry Cream Cheese Muffin contain caffeine?

Strawberry Cream Cheese Muffin does not contain any caffeine.

Does Strawberry Cream Cheese Muffin contain alcohol?

Strawberry Cream Cheese Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Cream Cheese Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Cream Cheese Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Cream Cheese Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Cream Cheese Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Cream Cheese Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Cream Cheese Muffin for free?

Yes! Since Strawberry Cream Cheese Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Cream Cheese Muffin with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Cream Cheese Muffin and adds it to your daily hydration log. Simply log Strawberry Cream Cheese Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Cream Cheese Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Cream Cheese Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Cream Cheese Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Cream Cheese Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Cream Cheese Muffin

Total Carbohydrates in Strawberry Cream Cheese Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry Cream Cheese Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry Cream Cheese Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry Cream Cheese Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry Cream Cheese Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry Cream Cheese Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry Cream Cheese Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry Cream Cheese Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry Cream Cheese Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry Cream Cheese Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry Cream Cheese Muffin enhances brain function and helps improve memory and focus.

Glucose from Strawberry Cream Cheese Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry Cream Cheese Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry Cream Cheese Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry Cream Cheese Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry Cream Cheese Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry Cream Cheese Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry Cream Cheese Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry Cream Cheese Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry Cream Cheese Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Strawberry Cream Cheese Muffin supports fluid balance.

Maintains Fluid Balance in Strawberry Cream Cheese Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberry Cream Cheese Muffin supports nerve function.

Supports Nerve Function in Strawberry Cream Cheese Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberry Cream Cheese Muffin helps regulate blood pressure.

Regulates Blood Pressure in Strawberry Cream Cheese Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberry Cream Cheese Muffin supports muscle function.

Aids Muscle Function in Strawberry Cream Cheese Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberry Cream Cheese Muffin aids nutrient absorption.

Improves Nutrient Absorption in Strawberry Cream Cheese Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberry Cream Cheese Muffin helps balance pH levels.

Balances pH Levels in Strawberry Cream Cheese Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberry Cream Cheese Muffin supports bone health.

Supports Bone Health in Strawberry Cream Cheese Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 muffin Strawberry Cream Cheese Muffin

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0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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