Berry Chia Blend
Pressery
7.21
% from protein68.47
% from carbs68.47
% from fatNutrition Facts
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Berry Chia Blend Nutrients FAQs
Nutrients
- Vitamin A:Berry Chia Blend has 100 IU of Vitamin A.
- Vitamin C:Berry Chia Blend has 24 mg of Vitamin C.
- Berry Chia Blend has 78mg of Calcium.
- Berry Chia Blend has 5mg of Sodium, Na.
- Berry Chia Blend has 1.08mg of Iron.
What is the calorie content of Berry Chia Blend?
A typical serving 8 oz (240 grams) of Berry Chia Blend contains approximately 90 calories.
You can check the exact calorie content by logging Berry Chia Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Chia Blend have?
The amount of fat in Berry Chia Blend depends on the ingredients and preparation method. On average, one serving 8 oz (240 grams) of Berry Chia Blend contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Chia Blend have?
The protein content in Berry Chia Blend depends on the ingredients exists in it. On average, 8 oz (240 grams) of Berry Chia Blend contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Chia Blend, Download Nutribit app for healthier you!
How much sugar does a Berry Chia Blend have?
On average, 8 oz (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Chia Blend.
How Much carbohydrates (carbs) is in Berry Chia Blend?
The amount of carbohydrates (carbs) in Berry Chia Blend depends on its serving size and preparation. On average, 8 oz (240 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Chia Blend.
How Much Fiber is in Berry Chia Blend?
Berry Chia Blend contains approximately 6 grams of fiber in 8 oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Chia Blend for healthier you!
What vitamins and minerals are in a Berry Chia Blend?
Vitamins in Berry Chia Blend:
Berry Chia Blend contains following minerals:
General
Does Berry Chia Blend contain caffeine?
Berry Chia Blend does not contain any caffeine.
Does Berry Chia Blend contain alcohol?
Berry Chia Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Chia Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Chia Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Chia Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Chia Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Chia Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Chia Blend for free?
Yes! Since Berry Chia Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Chia Blend with water tracking feature?
Nutribit automatically calculates the water content of Berry Chia Blend and adds it to your daily hydration log. Simply log Berry Chia Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Chia Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Chia Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Chia Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Chia Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Chia Blend
Fiber in Berry Chia Blend supports digestion.
Fiber in Berry Chia Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Chia Blend supports heart health.
Soluble fiber in Berry Chia Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Chia Blend aids in weight management.
Fiber-rich foods in Berry Chia Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Chia Blend regulates blood sugar.
Fiber in Berry Chia Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Chia Blend promotes gut health.
Fiber in Berry Chia Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Chia Blend lowers the risk of colon cancer.
A high-fiber diet from Berry Chia Blend is linked to a reduced risk of colon cancer.
Fiber in Berry Chia Blend improves skin health.
Fiber in Berry Chia Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Chia Blend helps lower blood pressure.
Adequate fiber in Berry Chia Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Chia Blend boosts immune function.
Fiber in Berry Chia Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Chia Blend reduces the risk of type 2 diabetes.
Fiber in Berry Chia Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 8 oz Berry Chia Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.