Sliced Tiger Bloomer Bread

DeLand Bakery

Total Energy

145.9

kcal

70.62

% from carbs

14.12

% from protein

15.25

% from fats

In 53 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.7g

3.5%

Sodium, Na

160mg

7%

Total Carbohydrates

25g

9.1%

Fiber

1.7g

6.1%

Sugars

1.7g

3.4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced Tiger Bloomer Bread

A typical serving 1 slice as sold of Sliced Tiger Bloomer Bread (53 grams) contains approximately 145.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Tiger Bloomer Bread depends on the ingredients and preparation method. On average, one serving 1 slice as sold (53 grams) of Sliced Tiger Bloomer Bread contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Tiger Bloomer Bread depends on the ingredients exists in it. On average, 1 slice as sold of Sliced Tiger Bloomer Bread (about 53 grams) contains approximately 5 grams of protein.

On average, 1 slice as sold (about 53 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice as sold (about 53 grams) contains about 25 grams of carbohydrates.

Sliced Tiger Bloomer Bread contains approximately 1.7 grams of fiber in 1 slice as sold (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 146 calories?

The amount of exercise required to burn off 1 slice as sold Sliced Tiger Bloomer Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.