5 Plain Bagels
DeLand Bakery
14.47
% from protein80.52
% from carbs80.52
% from fatNutrition Facts
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5 Plain Bagels Nutrients FAQs
Nutrients
- 5 Plain Bagels has 280mg of Sodium, Na.
What is the calorie content of 5 Plain Bagels?
A typical serving 1 bagel as consumed of 5 Plain Bagels contains approximately 223 calories.
You can check the exact calorie content by logging 5 Plain Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 5 Plain Bagels have?
The amount of fat in 5 Plain Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel as consumed of 5 Plain Bagels contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 5 Plain Bagels have?
The protein content in 5 Plain Bagels depends on the ingredients exists in it. On average, 1 bagel as consumed of 5 Plain Bagels contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from 5 Plain Bagels, Download Nutribit app for healthier you!
How much sugar does a 5 Plain Bagels have?
On average, 1 bagel as consumed contains about 3.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 Plain Bagels.
How Much carbohydrates (carbs) is in 5 Plain Bagels?
The amount of carbohydrates (carbs) in 5 Plain Bagels depends on its serving size and preparation. On average, 1 bagel as consumed contains about 43.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from 5 Plain Bagels.
How Much Fiber is in 5 Plain Bagels?
5 Plain Bagels contains approximately 2.3 grams of fiber in 1 bagel as consumed.
Want a healthier twist? Download Nutribit app to get exact fiber content from 5 Plain Bagels for healthier you!
What vitamins and minerals are in a 5 Plain Bagels?
5 Plain Bagels contains following minerals:
General
Does 5 Plain Bagels contain caffeine?
5 Plain Bagels does not contain any caffeine.
Does 5 Plain Bagels contain alcohol?
5 Plain Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 5 Plain Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 Plain Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 5 Plain Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 5 Plain Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 Plain Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 5 Plain Bagels for free?
Yes! Since 5 Plain Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 5 Plain Bagels with water tracking feature?
Nutribit automatically calculates the water content of 5 Plain Bagels and adds it to your daily hydration log. Simply log 5 Plain Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 5 Plain Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 5 Plain Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 5 Plain Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 5 Plain Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 5 Plain Bagels
Total Carbohydrates in 5 Plain Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 5 Plain Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 5 Plain Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 5 Plain Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 5 Plain Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 5 Plain Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 5 Plain Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 5 Plain Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 5 Plain Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from 5 Plain Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 5 Plain Bagels enhances brain function and helps improve memory and focus.
Glucose from 5 Plain Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 5 Plain Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 5 Plain Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 5 Plain Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in 5 Plain Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 5 Plain Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 5 Plain Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 5 Plain Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 5 Plain Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in 5 Plain Bagels supports building and repairing tissues.
Builds and repairs tissues in 5 Plain Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 5 Plain Bagels supports immune function.
Supports immune function in 5 Plain Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 5 Plain Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in 5 Plain Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 5 Plain Bagels provides energy.
Provides energy in 5 Plain Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 5 Plain Bagels supports muscle growth and strength.
Supports muscle growth and strength in 5 Plain Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 5 Plain Bagels helps in weight management.
Helps in weight management in 5 Plain Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 5 Plain Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in 5 Plain Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 5 Plain Bagels supports bone health.
Supports bone health in 5 Plain Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 5 Plain Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in 5 Plain Bagels is essential for the health and growth of hair, skin, and nails.
Protein in 5 Plain Bagels regulates blood sugar levels.
Regulates blood sugar levels in 5 Plain Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 223 calories?
The amount of exercise required to burn off 1 bagel as consumed 5 Plain Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.