Crackers + Hummus
Keebler Town House
11.81
% from protein54.01
% from carbs54.01
% from fatNutrition Facts
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Crackers + Hummus Nutrients FAQs
Nutrients
- Vitamin C:Crackers + Hummus has 1.2 mg of Vitamin C.
- Crackers + Hummus has 26mg of Calcium.
- Crackers + Hummus has 520mg of Sodium, Na.
- Crackers + Hummus has 1.44mg of Iron.
What is the calorie content of Crackers + Hummus?
A typical serving 1 package (78 grams) of Crackers + Hummus contains approximately 240 calories.
You can check the exact calorie content by logging Crackers + Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers + Hummus have?
The amount of fat in Crackers + Hummus depends on the ingredients and preparation method. On average, one serving 1 package (78 grams) of Crackers + Hummus contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers + Hummus have?
The protein content in Crackers + Hummus depends on the ingredients exists in it. On average, 1 package (78 grams) of Crackers + Hummus contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers + Hummus, Download Nutribit app for healthier you!
How much sugar does a Crackers + Hummus have?
On average, 1 package (78 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers + Hummus.
How Much carbohydrates (carbs) is in Crackers + Hummus?
The amount of carbohydrates (carbs) in Crackers + Hummus depends on its serving size and preparation. On average, 1 package (78 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers + Hummus.
How Much Fiber is in Crackers + Hummus?
Crackers + Hummus contains approximately 4 grams of fiber in 1 package (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers + Hummus for healthier you!
What vitamins and minerals are in a Crackers + Hummus?
Vitamins in Crackers + Hummus:
Crackers + Hummus contains following minerals:
General
Does Crackers + Hummus contain caffeine?
Crackers + Hummus does not contain any caffeine.
Does Crackers + Hummus contain alcohol?
Crackers + Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers + Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers + Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers + Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers + Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers + Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers + Hummus for free?
Yes! Since Crackers + Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers + Hummus with water tracking feature?
Nutribit automatically calculates the water content of Crackers + Hummus and adds it to your daily hydration log. Simply log Crackers + Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackers + Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers + Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers + Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers + Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers + Hummus
Sodium, Na in Crackers + Hummus supports fluid balance.
Maintains Fluid Balance in Crackers + Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crackers + Hummus supports nerve function.
Supports Nerve Function in Crackers + Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crackers + Hummus helps regulate blood pressure.
Regulates Blood Pressure in Crackers + Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crackers + Hummus supports muscle function.
Aids Muscle Function in Crackers + Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crackers + Hummus aids nutrient absorption.
Improves Nutrient Absorption in Crackers + Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crackers + Hummus helps balance pH levels.
Balances pH Levels in Crackers + Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crackers + Hummus supports bone health.
Supports Bone Health in Crackers + Hummus helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Crackers + Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.