Flip Sides Pretzel Crackers
Town House
2.72
% from protein54.42
% from carbs54.42
% from fatNutrition Facts
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Flip Sides Pretzel Crackers Nutrients FAQs
Nutrients
- Flip Sides Pretzel Crackers has 190mg of Sodium, Na.
- Flip Sides Pretzel Crackers has 15mg of Potassium, K.
- Flip Sides Pretzel Crackers has 0.36mg of Iron.
What is the calorie content of Flip Sides Pretzel Crackers?
A typical serving 5 crackers (15 grams) of Flip Sides Pretzel Crackers contains approximately 70 calories.
You can check the exact calorie content by logging Flip Sides Pretzel Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flip Sides Pretzel Crackers have?
The amount of fat in Flip Sides Pretzel Crackers depends on the ingredients and preparation method. On average, one serving 5 crackers (15 grams) of Flip Sides Pretzel Crackers contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flip Sides Pretzel Crackers have?
The protein content in Flip Sides Pretzel Crackers depends on the ingredients exists in it. On average, 5 crackers (15 grams) of Flip Sides Pretzel Crackers contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Flip Sides Pretzel Crackers, Download Nutribit app for healthier you!
How much sugar does a Flip Sides Pretzel Crackers have?
On average, 5 crackers (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flip Sides Pretzel Crackers.
How Much carbohydrates (carbs) is in Flip Sides Pretzel Crackers?
The amount of carbohydrates (carbs) in Flip Sides Pretzel Crackers depends on its serving size and preparation. On average, 5 crackers (15 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flip Sides Pretzel Crackers.
How Much Fiber is in Flip Sides Pretzel Crackers?
Flip Sides Pretzel Crackers contains approximately 0 grams of fiber in 5 crackers (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flip Sides Pretzel Crackers for healthier you!
What vitamins and minerals are in a Flip Sides Pretzel Crackers?
Flip Sides Pretzel Crackers contains following minerals:
General
Does Flip Sides Pretzel Crackers contain caffeine?
Flip Sides Pretzel Crackers does not contain any caffeine.
Does Flip Sides Pretzel Crackers contain alcohol?
Flip Sides Pretzel Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flip Sides Pretzel Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flip Sides Pretzel Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flip Sides Pretzel Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flip Sides Pretzel Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flip Sides Pretzel Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flip Sides Pretzel Crackers for free?
Yes! Since Flip Sides Pretzel Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flip Sides Pretzel Crackers with water tracking feature?
Nutribit automatically calculates the water content of Flip Sides Pretzel Crackers and adds it to your daily hydration log. Simply log Flip Sides Pretzel Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flip Sides Pretzel Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flip Sides Pretzel Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flip Sides Pretzel Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flip Sides Pretzel Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flip Sides Pretzel Crackers
How to burn 70 calories?
The amount of exercise required to burn off 5 crackers Flip Sides Pretzel Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.