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Flip Sides Pretzel Crackers

Town House

70

kcal Energy

54.4%

% from carbs

2.7%

% from protein

42.9%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
70

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 15 mg
0.3%
Total Carbohydrates 10 g
3.6%
Fiber 0 g
Sugars 1 g
2%
Protein 0.5 g
1%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flip Sides Pretzel Crackers

Nutrients

What is the calorie content of Flip Sides Pretzel Crackers?

A typical serving 5 crackers of Flip Sides Pretzel Crackers (15 grams) contains approximately 70 calories. You can check the exact calorie content by logging Flip Sides Pretzel Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flip Sides Pretzel Crackers have?

The amount of fat in Flip Sides Pretzel Crackers depends on the ingredients and preparation method. On average, one serving 5 crackers (15 grams) of Flip Sides Pretzel Crackers contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flip Sides Pretzel Crackers have?

The protein content in Flip Sides Pretzel Crackers depends on the ingredients exists in it. On average, 5 crackers of Flip Sides Pretzel Crackers (about 15 grams) contains approximately 0.5 grams of protein.

Is Flip Sides Pretzel Crackers a good source of protein?

The protein content in Flip Sides Pretzel Crackers depends on the ingredients exists in it. On average, 5 crackers of Flip Sides Pretzel Crackers (about 15 grams) contains approximately 0.5 grams of protein.

How much sugar does a Flip Sides Pretzel Crackers have?

On average, 5 crackers (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flip Sides Pretzel Crackers contain added sugar?

On average, 5 crackers (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flip Sides Pretzel Crackers?

On average, 5 crackers (about 15 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Flip Sides Pretzel Crackers?

Flip Sides Pretzel Crackers contains approximately 0 grams of fiber in 5 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flip Sides Pretzel Crackers?

Flip Sides Pretzel Crackers contains approximately 0 grams of fiber in 5 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flip Sides Pretzel Crackers suitable for vegans?

Flip Sides Pretzel Crackers contains approximately 0 grams of fiber in 5 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flip Sides Pretzel Crackers contain caffeine?

Flip Sides Pretzel Crackers contains approximately 0 grams of fiber in 5 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flip Sides Pretzel Crackers contain alcohol?

Flip Sides Pretzel Crackers contains approximately 0 grams of fiber in 5 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flip Sides Pretzel Crackers healthier?

Flip Sides Pretzel Crackers contains approximately 0 grams of fiber in 5 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flip Sides Pretzel Crackers in Nutribit?

Flip Sides Pretzel Crackers contains approximately 0 grams of fiber in 5 crackers (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flip Sides Pretzel Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flip Sides Pretzel Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flip Sides Pretzel Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flip Sides Pretzel Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flip Sides Pretzel Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flip Sides Pretzel Crackers for free?

Yes! Since Flip Sides Pretzel Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flip Sides Pretzel Crackers with water tracking feature?

Nutribit automatically calculates the water content of Flip Sides Pretzel Crackers and adds it to your daily hydration log. Simply log Flip Sides Pretzel Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flip Sides Pretzel Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flip Sides Pretzel Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flip Sides Pretzel Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flip Sides Pretzel Crackers data can be accessed offline in the Nutribit app anytime anywhere!