Original Boudain

DJ's

Total Energy

110

kcal

42.48

% from carbs

17.7

% from protein

39.82

% from fats

In 56 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

16.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Boudain

A typical serving 2 oz of Original Boudain (56 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Boudain depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Original Boudain contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Boudain depends on the ingredients exists in it. On average, 2 oz of Original Boudain (about 56 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 12 grams of carbohydrates.

Original Boudain contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 oz Original Boudain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.