Muffins, Cinnamon Swirl

The Muffin Mam

Total Energy

430

kcal

53.09

% from carbs

3.66

% from protein

43.25

% from fats

In 114 g

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

380mg

16.5%

Potassium, K

73mg

1.6%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

30g

60%

Protein

4g

8%

Calcium, Ca

24mg

Iron, Fe

2mg

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Cinnamon Swirl

A typical serving 1 muffin of Muffins, Cinnamon Swirl (114 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Cinnamon Swirl depends on the ingredients and preparation method. On average, one serving 1 muffin (114 grams) of Muffins, Cinnamon Swirl contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Cinnamon Swirl depends on the ingredients exists in it. On average, 1 muffin of Muffins, Cinnamon Swirl (about 114 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 114 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 114 grams) contains about 58 grams of carbohydrates.

Muffins, Cinnamon Swirl contains approximately 2 grams of fiber in 1 muffin (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 muffin Muffins, Cinnamon Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.