Jamaican Jerk Pretzels
Torn & Glasser
10.13
% from protein70.89
% from carbs70.89
% from fatNutrition Facts
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Jamaican Jerk Pretzels Nutrients FAQs
Nutrients
- Jamaican Jerk Pretzels has 9mg of Calcium.
- Jamaican Jerk Pretzels has 400mg of Sodium, Na.
- Jamaican Jerk Pretzels has 60mg of Potassium, K.
- Jamaican Jerk Pretzels has 1mg of Iron.
What is the calorie content of Jamaican Jerk Pretzels?
A typical serving 29 pcs (28 grams) of Jamaican Jerk Pretzels contains approximately 110 calories.
You can check the exact calorie content by logging Jamaican Jerk Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican Jerk Pretzels have?
The amount of fat in Jamaican Jerk Pretzels depends on the ingredients and preparation method. On average, one serving 29 pcs (28 grams) of Jamaican Jerk Pretzels contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican Jerk Pretzels have?
The protein content in Jamaican Jerk Pretzels depends on the ingredients exists in it. On average, 29 pcs (28 grams) of Jamaican Jerk Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican Jerk Pretzels, Download Nutribit app for healthier you!
How much sugar does a Jamaican Jerk Pretzels have?
On average, 29 pcs (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Jerk Pretzels.
How Much carbohydrates (carbs) is in Jamaican Jerk Pretzels?
The amount of carbohydrates (carbs) in Jamaican Jerk Pretzels depends on its serving size and preparation. On average, 29 pcs (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican Jerk Pretzels.
How Much Fiber is in Jamaican Jerk Pretzels?
Jamaican Jerk Pretzels contains approximately 1 grams of fiber in 29 pcs (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Jerk Pretzels for healthier you!
What vitamins and minerals are in a Jamaican Jerk Pretzels?
Jamaican Jerk Pretzels contains following minerals:
General
Does Jamaican Jerk Pretzels contain caffeine?
Jamaican Jerk Pretzels does not contain any caffeine.
Does Jamaican Jerk Pretzels contain alcohol?
Jamaican Jerk Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican Jerk Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Jerk Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican Jerk Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican Jerk Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Jerk Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican Jerk Pretzels for free?
Yes! Since Jamaican Jerk Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican Jerk Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Jamaican Jerk Pretzels and adds it to your daily hydration log. Simply log Jamaican Jerk Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamaican Jerk Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Jerk Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican Jerk Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican Jerk Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican Jerk Pretzels
Sodium, Na in Jamaican Jerk Pretzels supports fluid balance.
Maintains Fluid Balance in Jamaican Jerk Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican Jerk Pretzels supports nerve function.
Supports Nerve Function in Jamaican Jerk Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican Jerk Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Jamaican Jerk Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican Jerk Pretzels supports muscle function.
Aids Muscle Function in Jamaican Jerk Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamaican Jerk Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Jamaican Jerk Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican Jerk Pretzels helps balance pH levels.
Balances pH Levels in Jamaican Jerk Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamaican Jerk Pretzels supports bone health.
Supports Bone Health in Jamaican Jerk Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 29 pcs Jamaican Jerk Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.